USA Erica Luna
1 HYROX race over 1 season. Best Open Women time: 1:52:30 at Houston 2026.
1 result at 1 race
1,294th of 1,997 Open Women (faster than 35%). Against the 60 who finished around 1:52:33: most time gained on the eight runs (2:31), most lost on burpee broad jump (3:49). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:42 | 6:10 | faster than 30% |
| SkiErg: | 5:24 | 5:26 | faster than 52% |
| Run 2: | 5:53 | 5:45 | faster than 46% |
| Sled push: | 3:31 | 3:13 | faster than 36% |
| Run 3: | 6:07 | 6:05 | faster than 48% |
| Sled pull: | 7:03 | 6:44 | faster than 42% |
| Run 4: | 5:59 | 6:07 | faster than 54% |
| Burpee broad jump: | 12:08 | 7:10 | faster than 7% |
| Run 5: | 7:02 | 6:19 | faster than 33% |
| Row: | 5:39 | 5:39 | faster than 50% |
| Run 6: | 6:25 | 6:09 | faster than 43% |
| Farmers carry: | 2:57 | 2:29 | faster than 24% |
| Run 7: | 6:05 | 6:07 | faster than 51% |
| Sandbag lunges: | 7:00 | 5:43 | faster than 25% |
| Run 8: | 7:09 | 6:36 | faster than 39% |
| Wall balls: | 8:12 | 7:23 | faster than 38% |
| Roxzone: | 9:23 | 8:48 | faster than 41% |
| Runs (8 km) | 51:17 | 49:27 | faster than 44% |
| Stations (8) | 51:54 | ||
| Finish | 1:52:30 | 1:43:26 | 1294th of 1,997 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Erica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Erica: faster than |
|---|---|
| Ski | 53% |
| Push | 37% |
| Pull | 43% |
| BBJ | 8% |
| Row | 51% |
| Carry | 25% |
| Lunges | 26% |
| Wall balls | 38% |
| Roxzone | 42% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erica beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erica's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:02 faster); weakest: Burpee broad jump (4:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erica: 51:22 running, 51:54 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (12:08).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Erica | Typical Open Women |
|---|---|---|
| Run 1 | 6:42 | 6:10 |
| SkiErg | 5:24 | 5:26 |
| Run 2 | 5:53 | 5:45 |
| Sled push | 3:31 | 3:13 |
| Run 3 | 6:07 | 6:05 |
| Sled pull | 7:03 | 6:44 |
| Run 4 | 5:59 | 6:07 |
| Burpee broad jump | 12:08 | 7:10 |
| Run 5 | 7:02 | 6:19 |
| Row | 5:39 | 5:39 |
| Run 6 | 6:25 | 6:09 |
| Farmers carry | 2:57 | 2:29 |
| Run 7 | 6:05 | 6:07 |
| Sandbag lunges | 7:00 | 5:43 |
| Run 8 | 7:09 | 6:36 |
| Wall balls | 8:12 | 7:23 |
| Roxzone | 9:23 | 8:48 |
| Finish | 1:52:30 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:58 against the typical Open Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
