Athlete · Open Women · 35-39 ·

USA

Erica Dowdall

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:57:18 (New York Jun 2026) · Doubles Women 1:39:28 (New York Jun 2026) · Doubles Mixed 1:36:18 (New York 2025).

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1:57:18 Open Women time · New York Jun 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

3246th of 4,639 Open Women place · New York Jun 2026 among Open Women finishers there

1:39:28 latest race · New York Jun 2026 first Doubles Women race Doubles Women with Samantha Szelazek

Wall balls strongest segment · New York Jun 2026 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:18New York Jun 2026 · 1 race Doubles Women1:39:28New York Jun 2026 · 1 race · with Samantha Szelazek Doubles Mixed1:36:18New York 2025 · 1 race · with Scott Dowdall

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 7 Jun 2026team: Erica Dowdall, Samantha Szelazekwhat the whole field did →	Doubles Women · team 35-39	1:39:28	3429th of 5,716	53:19	38:21	7:52	splits SkiErg5:08Sled push2:19Sled pull5:09Burpee broad jump5:48Row5:40Farmers carry2:24Sandbag lunges5:23Wall balls6:30Run 16:41Run 26:02Run 36:14Run 46:21Run 57:01Run 66:32Run 76:24Run 88:07Full report for this race →
New York Jun 2026 5 Jun 2026what the whole field did →	Open Women · 35-39	1:57:18	3246th of 4,639	56:48	48:36	11:57	splits SkiErg5:37Sled push3:05Sled pull6:27Burpee broad jump8:26Row6:20Farmers carry3:40Sandbag lunges6:50Wall balls8:11Run 16:23Run 26:03Run 37:25Run 46:36Run 57:23Run 66:41Run 76:44Run 89:37Full report for this race →
New York 2025 31 May 2025team: Erica Dowdall, Scott Dowdallwhat the whole field did →	Doubles Mixed · team 30-39	1:36:18	1345th of 1,627	57:07	30:28	8:48	splits SkiErg4:41Sled push2:07Sled pull2:46Burpee broad jump3:59Row5:12Farmers carry1:49Sandbag lunges4:21Wall balls5:33Run 16:32Run 26:06Run 36:28Run 46:18Run 56:43Run 66:50Run 710:13Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York Jun 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 37%

Sled pull faster than 34%

Burpee broad jump faster than 34%

Row faster than 17%

Farmers carry faster than 13%

Sandbag lunges faster than 30%

Wall balls faster than 42%

Roxzone faster than 8%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:14 slower

Sled pull 0:40 slower

Burpee broad jump 1:06 slower

Row 0:39 slower

Farmers carry 1:00 slower

Sandbag lunges 1:00 slower

Wall balls 0:38 slower

Roxzone 4:00 slower

Runs (8 km) 4:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erica against the typical Open Women finisher

Erica1:57:18

6:235:376:033:057:256:276:368:267:236:206:413:406:446:509:378:1111:57

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:00 against the typical Open Women finisher at New York Jun 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown