USA Erica Ames
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:45 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Jacob Ames, Erica Ameswhole field → | Doubles Mixed · team 30-39 | 1:41:45 | 546th of 654260th of 302 aged 30-39 | 59:26 | 31:26 | 11:04 | View results | See splits Hide splitsSkiErg4:27faster than 43%Sled push2:19faster than 48%Sled pull3:53fastest 49%Burpee broad jump5:21faster than 9%Row5:02faster than 40%Farmers carry2:01faster than 27%Sandbag lunges4:28faster than 31%Wall balls3:55fastest 33%Runs (8 km)59:26faster than 13%Roxzone11:04faster than 12%Run 17:53faster than 5%Run 27:12faster than 9%Run 37:20faster than 13%Run 47:30faster than 13%Run 57:30faster than 15%Run 67:24faster than 15%Run 77:33faster than 14%Run 87:06faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jacob Ames1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Doubles Mixed finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
