Athlete · Open Men · 30-34 · USA USA

Eric Ventura

www.roxtimes.com/athletes/eric-ventura-dc3601d7

1 HYROX race over 1 season. Best Open Men time: 2:53:15 at Anaheim 2025.

Open Men time2:53:15Anaheim 2025
Open Men place1819thof 1,834 · Anaheim 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 19% of Open Men at Anaheim 2025
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1 result at 1 race

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Open Men, 30-34 2:53:15 1819th of 1,834; 396th of 399 aged 30-34 1:36:01 1:05:33 11:46 Runs 1:36:01 · Stations 1:05:33 · Roxzone 11:46

1,819th of 1,834 Open Men (faster than 0%). Against the 54 who finished around 2:25:31: most time gained on sled push (0:59), most lost on the eight runs (29:06). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 10:23 more).

Eric Ventura at HYROX Anaheim 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,834 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,834 Open Men here
Run 1: 10:46 4:57 faster than 0%
SkiErg: 5:19 4:51 faster than 14%
Run 2: 13:48 5:08 faster than 0%
Sled push: 4:20 3:22 faster than 18%
Run 3: 12:09 5:32 faster than 0%
Sled pull: 7:21 5:39 faster than 17%
Run 4: 10:56 5:33 faster than 1%
Burpee broad jump: 11:37 6:08 faster than 3%
Run 5: 11:50 5:53 faster than 1%
Row: 7:05 5:16 faster than 1%
Run 6: 10:07 5:40 faster than 2%
Farmers carry: 3:16 2:21 faster than 10%
Run 7: 10:14 5:40 faster than 2%
Sandbag lunges: 9:49 5:38 faster than 6%
Run 8: 16:14 7:28 faster than 2%
Wall balls: 16:46 7:57 faster than 3%
Roxzone: 11:46 7:28 faster than 6%
Runs (8 km) 1:36:01 46:27 faster than 0%
Stations (8) 1:05:33
Finish 2:53:15 1:36:15 1819th of 1,834 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ericedge = faster than everyone, centre = slowest

This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 19% of the field), weakest on Runs (faster than 0%).

See the numbers
Part Eric: faster than
Ski 15%
Push 19%
Pull 18%
BBJ 4%
Row 1%
Carry 11%
Lunges 7%
Wall balls 4%
Roxzone 7%
Runs 0%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 19%
Sled pull faster than 18%
Burpee broad jump faster than 4%
Row faster than 1%
Farmers carry faster than 11%
Sandbag lunges faster than 7%
Wall balls faster than 4%
Roxzone faster than 7%
Runs (8 km) faster than 0%

How much of the field Eric beat on each part of the race, at this race.Best: Sled push (faster than 19%); weakest: Runs (8 km) (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower
Sled push 0:58 slower
Sled pull 1:42 slower
Burpee broad jump 5:29 slower
Row 1:49 slower
Farmers carry 0:55 slower
Sandbag lunges 4:11 slower
Wall balls 8:49 slower
Roxzone 4:18 slower
Runs (8 km) 49:34 slower

Eric's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:28 slower); weakest: Runs (8 km) (49:34 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric2:53:15
10:465:1913:484:2012:097:2110:5611:3711:507:0510:073:1610:149:4916:1416:4611:46
Typical Open Men1:34:31
4:574:515:083:225:325:395:336:085:535:165:402:215:405:387:287:577:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 1:36:04 running, 1:05:34 at the stations and 11:46 in the roxzone; the longest station was the wall balls (16:46).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).

See the numbers
Part Eric Typical Open Men
Run 1 10:46 4:57
SkiErg 5:19 4:51
Run 2 13:48 5:08
Sled push 4:20 3:22
Run 3 12:09 5:32
Sled pull 7:21 5:39
Run 4 10:56 5:33
Burpee broad jump 11:37 6:08
Run 5 11:50 5:53
Row 7:05 5:16
Run 6 10:07 5:40
Farmers carry 3:16 2:21
Run 7 10:14 5:40
Sandbag lunges 9:49 5:38
Run 8 16:14 7:28
Wall balls 16:46 7:57
Roxzone 11:46 7:28
Finish 2:53:15 1:36:15

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 8:49 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:53:15.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report