FRA Éric Truong
2 HYROX races over 1 season. Best Open Men time: 1:46:58 at Bordeaux 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Éric Truong at each race, oldest on the left; lower is faster.The best was 1:46:58 at Bordeaux (Nov 2025); Éric Truong was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:46:58 |
| Lyon | May 2026 | Open Men | 1:47:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
3,117th of 3,441 Open Men (faster than 9%). Against the 105 who finished around 1:46:45: most time gained on the roxzone (1:01), most lost on sandbag lunges (1:09). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:33 | faster than 11% |
| SkiErg: | 5:18 | 4:33 | faster than 2% |
| Run 2: | 5:38 | 4:33 | faster than 8% |
| Sled push: | 5:44 | 3:42 | faster than 5% |
| Run 3: | 6:06 | 5:01 | faster than 11% |
| Sled pull: | 7:17 | 5:21 | faster than 11% |
| Run 4: | 5:59 | 4:57 | faster than 11% |
| Burpee broad jump: | 7:23 | 5:24 | faster than 15% |
| Run 5: | 6:12 | 5:01 | faster than 10% |
| Row: | 5:30 | 4:47 | faster than 6% |
| Run 6: | 5:46 | 4:55 | faster than 16% |
| Farmers carry: | 3:04 | 2:10 | faster than 11% |
| Run 7: | 6:01 | 4:54 | faster than 11% |
| Sandbag lunges: | 8:09 | 5:06 | faster than 6% |
| Run 8: | 6:32 | 5:16 | faster than 15% |
| Wall balls: | 9:52 | 6:48 | faster than 13% |
| Roxzone: | 9:14 | 7:32 | faster than 18% |
| Runs (8 km) | 46:26 | 38:12 | faster than 12% |
| Stations (8) | 52:17 | ||
| Finish | 1:47:51 | 1:24:26 | 3117th of 3,441 · faster than 9% |
2,661st of 2,873 Open Men (faster than 7%). Against the 87 who finished around 1:52:31: most time gained on the eight runs (4:11), most lost on wall balls (3:47). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:00 | faster than 4% |
| SkiErg: | 5:18 | 4:27 | faster than 1% |
| Run 2: | 5:12 | 4:23 | faster than 13% |
| Sled push: | 4:08 | 3:01 | faster than 8% |
| Run 3: | 5:35 | 4:45 | faster than 13% |
| Sled pull: | 6:12 | 4:36 | faster than 9% |
| Run 4: | 5:35 | 4:42 | faster than 12% |
| Burpee broad jump: | 7:28 | 5:09 | faster than 10% |
| Run 5: | 5:34 | 4:48 | faster than 17% |
| Row: | 5:17 | 4:43 | faster than 10% |
| Run 6: | 5:31 | 4:44 | faster than 16% |
| Farmers carry: | 2:38 | 2:00 | faster than 13% |
| Run 7: | 5:39 | 4:45 | faster than 14% |
| Sandbag lunges: | 7:15 | 5:03 | faster than 10% |
| Run 8: | 6:10 | 5:27 | faster than 26% |
| Wall balls: | 15:08 | 6:47 | faster than 1% |
| Roxzone: | 8:07 | 7:03 | faster than 26% |
| Runs (8 km) | 45:31 | 38:46 | faster than 14% |
| Stations (8) | 53:24 | ||
| Finish | 1:46:58 | 1:22:16 | 2661st of 2,873 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Éric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 4:08 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 6:12 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:23 | Lyon 2026 · best of 2 | 5:38 |
| Row | 5:17 | Bordeaux 2025 · best of 2 | 4:53 |
| Farmers carry | 2:38 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:15 | Bordeaux 2025 · best of 2 | 5:20 |
| Wall balls | 9:52 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:31 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 8:07 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Éric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Éric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 27% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Éric: faster than |
|---|---|
| Ski | 2% |
| Push | 8% |
| Pull | 10% |
| BBJ | 11% |
| Row | 10% |
| Carry | 14% |
| Lunges | 10% |
| Wall balls | 2% |
| Roxzone | 27% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Éric beat on each part of the race, at this race.Best: Roxzone (faster than 27%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Éric's time on each part against the typical Open Men finisher at this race.Best: Row (0:34 slower); weakest: Wall balls (8:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Éric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Éric: 45:35 running, 53:23 at the stations and 8:07 in the roxzone; the longest station was the wall balls (15:08).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Éric | Typical Open Men |
|---|---|---|
| Run 1 | 6:19 | 5:00 |
| SkiErg | 5:18 | 4:27 |
| Run 2 | 5:12 | 4:23 |
| Sled push | 4:08 | 3:01 |
| Run 3 | 5:35 | 4:45 |
| Sled pull | 6:12 | 4:36 |
| Run 4 | 5:35 | 4:42 |
| Burpee broad jump | 7:28 | 5:09 |
| Run 5 | 5:34 | 4:48 |
| Row | 5:17 | 4:43 |
| Run 6 | 5:31 | 4:44 |
| Farmers carry | 2:38 | 2:00 |
| Run 7 | 5:39 | 4:45 |
| Sandbag lunges | 7:15 | 5:03 |
| Run 8 | 6:10 | 5:27 |
| Wall balls | 15:08 | 6:47 |
| Roxzone | 8:07 | 7:03 |
| Finish | 1:46:58 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:21 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
