USA Eric Ritossa
4 HYROX races over 2 seasons. Best Pro Men time: 1:29:29 at Las Vegas 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Ritossa at each race, oldest on the left; lower is faster.The best was 1:29:29 at Las Vegas (Feb 2026); Eric Ritossa was 6:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:36:00 |
| Las Vegas | Feb 2025 | Pro Men | 1:30:58 |
| Anaheim | Dec 2025 | Pro Men | 1:33:05 |
| Las Vegas | Feb 2026 | Pro Men | 1:29:29 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:31 faster (1:36:00 to 1:29:29).
4 results at 4 races
235th of 393 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:48 | faster than 31% |
| SkiErg: | 4:36 | 4:26 | faster than 26% |
| Run 2: | 4:41 | 4:35 | faster than 44% |
| Sled push: | 4:42 | 4:39 | faster than 47% |
| Run 3: | 5:24 | 5:00 | faster than 31% |
| Sled pull: | 7:48 | 6:16 | faster than 23% |
| Run 4: | 5:29 | 5:04 | faster than 30% |
| Burpee broad jump: | 4:53 | 4:29 | faster than 40% |
| Run 5: | 5:57 | 5:09 | faster than 20% |
| Row: | 4:37 | 4:41 | faster than 61% |
| Run 6: | 5:39 | 5:04 | faster than 24% |
| Farmers carry: | 2:48 | 2:07 | faster than 18% |
| Run 7: | 5:32 | 5:06 | faster than 30% |
| Sandbag lunges: | 5:29 | 5:08 | faster than 40% |
| Run 8: | 5:42 | 5:20 | faster than 36% |
| Wall balls: | 5:16 | 7:08 | faster than 89% |
| Roxzone: | 7:59 | 6:48 | faster than 28% |
| Runs (8 km) | 41:24 | 38:13 | faster than 31% |
| Stations (8) | 40:09 | ||
| Finish | 1:29:29 | 1:25:26 | 235th of 393 · faster than 40% |
194th of 265 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:03 | faster than 34% |
| SkiErg: | 4:40 | 4:28 | faster than 22% |
| Run 2: | 4:44 | 4:11 | faster than 19% |
| Sled push: | 4:21 | 4:05 | faster than 41% |
| Run 3: | 5:30 | 4:35 | faster than 15% |
| Sled pull: | 7:31 | 6:23 | faster than 28% |
| Run 4: | 5:14 | 4:37 | faster than 22% |
| Burpee broad jump: | 5:45 | 4:38 | faster than 22% |
| Run 5: | 5:40 | 4:50 | faster than 14% |
| Row: | 5:00 | 4:48 | faster than 29% |
| Run 6: | 5:29 | 4:37 | faster than 15% |
| Farmers carry: | 3:11 | 2:14 | faster than 15% |
| Run 7: | 5:34 | 4:44 | faster than 18% |
| Sandbag lunges: | 5:28 | 5:03 | faster than 39% |
| Run 8: | 7:21 | 6:03 | faster than 19% |
| Wall balls: | 6:27 | 7:21 | faster than 61% |
| Roxzone: | 7:05 | 5:36 | faster than 22% |
| Runs (8 km) | 43:41 | 37:43 | faster than 20% |
| Stations (8) | 42:23 | ||
| Finish | 1:33:05 | 1:23:50 | 194th of 265 · faster than 26% |
276th of 381 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:41 | faster than 41% |
| SkiErg: | 4:19 | 4:16 | faster than 46% |
| Run 2: | 5:14 | 4:23 | faster than 13% |
| Sled push: | 2:58 | 3:36 | faster than 81% |
| Run 3: | 5:55 | 4:44 | faster than 11% |
| Sled pull: | 6:16 | 5:53 | faster than 40% |
| Run 4: | 5:48 | 4:49 | faster than 15% |
| Burpee broad jump: | 5:44 | 4:30 | faster than 21% |
| Run 5: | 6:13 | 4:53 | faster than 9% |
| Row: | 4:52 | 4:41 | faster than 32% |
| Run 6: | 5:33 | 4:49 | faster than 22% |
| Farmers carry: | 3:04 | 2:06 | faster than 13% |
| Run 7: | 5:34 | 4:54 | faster than 21% |
| Sandbag lunges: | 4:37 | 4:55 | faster than 59% |
| Run 8: | 5:58 | 4:59 | faster than 19% |
| Wall balls: | 6:03 | 6:12 | faster than 54% |
| Roxzone: | 8:04 | 6:40 | faster than 23% |
| Runs (8 km) | 45:02 | 38:36 | faster than 17% |
| Stations (8) | 37:53 | ||
| Finish | 1:30:58 | 1:22:28 | 276th of 381 · faster than 27% |
105th of 143 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 5:38 | 6:02 | faster than 66% |
| SkiErg: | 4:31 | 4:15 | faster than 19% |
| Run 2: | 4:49 | 4:15 | faster than 20% |
| Sled push: | 3:58 | 3:36 | faster than 35% |
| Run 3: | 5:21 | 4:42 | faster than 19% |
| Sled pull: | 7:12 | 6:28 | faster than 35% |
| Run 4: | 5:17 | 4:40 | faster than 24% |
| Burpee broad jump: | 5:18 | 4:37 | faster than 30% |
| Run 5: | 5:51 | 4:45 | faster than 16% |
| Row: | 4:50 | 4:38 | faster than 27% |
| Run 6: | 5:49 | 4:40 | faster than 15% |
| Farmers carry: | 3:08 | 1:53 | faster than 9% |
| Run 7: | 5:47 | 4:44 | faster than 19% |
| Sandbag lunges: | 6:22 | 5:12 | faster than 19% |
| Run 8: | 7:07 | 5:34 | faster than 17% |
| Wall balls: | 6:30 | 6:34 | faster than 52% |
| Roxzone: | 8:39 | 6:53 | faster than 24% |
| Runs (8 km) | 45:37 | 39:15 | faster than 23% |
| Stations (8) | 41:49 | ||
| Finish | 1:36:00 | 1:23:31 | 105th of 143 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Las Vegas 2025 · best of 4 | 4:17 |
| Sled push | 2:58 | Las Vegas 2025 · best of 4 | 3:45 |
| Sled pull | 6:16 | Las Vegas 2025 · best of 4 | 5:43 |
| Burpee broad jump | 4:53 | Las Vegas 2026 · best of 4 | 4:25 |
| Row | 4:37 | Las Vegas 2026 · best of 4 | 4:35 |
| Farmers carry | 2:48 | Las Vegas 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:37 | Las Vegas 2025 · best of 4 | 5:03 |
| Wall balls | 5:16 | Las Vegas 2026 · best of 4 | 6:49 |
| Runs (8 km) | 41:24 | Las Vegas 2026 · best of 4 | 36:58 |
| Roxzone | 7:05 | Anaheim 2025 · best of 4 | 6:13 |
How to read
Each station's best across Eric's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 393 Pro Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 27% |
| Push | 48% |
| Pull | 24% |
| BBJ | 41% |
| Row | 61% |
| Carry | 18% |
| Lunges | 40% |
| Wall balls | 89% |
| Roxzone | 29% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:52 faster); weakest: Runs (8 km) (3:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 41:28 running, 40:09 at the stations and 7:59 in the roxzone; the longest station was the sled pull (7:48).Below, Typical Pro Men: 38:06 running, 38:53 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Eric | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 2:48 |
| SkiErg | 4:36 | 4:26 |
| Run 2 | 4:41 | 4:35 |
| Sled push | 4:42 | 4:39 |
| Run 3 | 5:24 | 5:00 |
| Sled pull | 7:48 | 6:16 |
| Run 4 | 5:29 | 5:04 |
| Burpee broad jump | 4:53 | 4:29 |
| Run 5 | 5:57 | 5:09 |
| Row | 4:37 | 4:41 |
| Run 6 | 5:39 | 5:04 |
| Farmers carry | 2:48 | 2:07 |
| Run 7 | 5:32 | 5:06 |
| Sandbag lunges | 5:29 | 5:08 |
| Run 8 | 5:42 | 5:20 |
| Wall balls | 5:16 | 7:08 |
| Roxzone | 7:59 | 6:48 |
| Finish | 1:29:29 | 1:25:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:32 against the typical Pro Men finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
