FRA Eric Racu
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 3 races
189th of 424 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:19 | faster than 60% |
| SkiErg: | 3:48 | 3:45 | faster than 39% |
| Run 2: | 4:12 | 4:14 | faster than 52% |
| Sled push: | 2:33 | 2:11 | faster than 18% |
| Run 3: | 4:32 | 4:33 | faster than 50% |
| Sled pull: | 3:36 | 3:53 | faster than 67% |
| Run 4: | 4:26 | 4:31 | faster than 54% |
| Burpee broad jump: | 2:48 | 2:40 | faster than 41% |
| Run 5: | 4:26 | 4:33 | faster than 58% |
| Row: | 4:11 | 4:06 | faster than 34% |
| Run 6: | 4:18 | 4:28 | faster than 60% |
| Farmers carry: | 1:43 | 1:35 | faster than 28% |
| Run 7: | 4:23 | 4:33 | faster than 62% |
| Sandbag lunges: | 3:08 | 3:21 | faster than 65% |
| Run 8: | 4:35 | 4:41 | faster than 56% |
| Wall balls: | 4:19 | 4:09 | faster than 40% |
| Roxzone: | 4:33 | 4:38 | faster than 55% |
| Runs (8 km) | 34:01 | 34:48 | faster than 58% |
| Stations (8) | 26:06 | ||
| Finish | 1:04:36 | 1:05:49 | 189th of 424 · faster than 55% |
355th of 700 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:30 | faster than 67% |
| SkiErg: | 4:21 | 4:22 | faster than 55% |
| Run 2: | 3:54 | 4:11 | faster than 72% |
| Sled push: | 3:51 | 3:56 | faster than 54% |
| Run 3: | 4:08 | 4:29 | faster than 74% |
| Sled pull: | 4:37 | 4:58 | faster than 61% |
| Run 4: | 4:15 | 4:30 | faster than 65% |
| Burpee broad jump: | 5:49 | 4:44 | faster than 23% |
| Run 5: | 4:16 | 4:33 | faster than 67% |
| Row: | 4:28 | 4:31 | faster than 60% |
| Run 6: | 4:16 | 4:31 | faster than 65% |
| Farmers carry: | 2:59 | 2:20 | faster than 23% |
| Run 7: | 4:16 | 4:38 | faster than 72% |
| Sandbag lunges: | 5:47 | 5:20 | faster than 36% |
| Run 8: | 3:55 | 4:18 | faster than 72% |
| Wall balls: | 9:55 | 6:59 | faster than 16% |
| Roxzone: | 6:02 | 6:54 | faster than 71% |
| Runs (8 km) | 33:14 | 35:43 | faster than 71% |
| Stations (8) | 41:47 | ||
| Finish | 1:20:58 | 1:20:51 | 355th of 700 · faster than 49% |
498th of 2,154 Doubles Mixed (faster than 76%). Against the 67 who finished around 1:15:42: most time gained on burpee broad jump (0:50), most lost on the eight runs (2:22). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:47 | faster than 66% |
| SkiErg: | 4:11 | 4:25 | faster than 80% |
| Run 2: | 4:57 | 5:15 | faster than 67% |
| Sled push: | 1:41 | 2:16 | faster than 96% |
| Run 3: | 5:33 | 5:30 | faster than 46% |
| Sled pull: | 2:42 | 3:29 | faster than 91% |
| Run 4: | 5:34 | 5:32 | faster than 47% |
| Burpee broad jump: | 2:46 | 4:02 | faster than 93% |
| Run 5: | 5:23 | 5:40 | faster than 63% |
| Row: | 4:24 | 4:46 | faster than 85% |
| Run 6: | 5:31 | 5:37 | faster than 55% |
| Farmers carry: | 1:38 | 1:52 | faster than 82% |
| Run 7: | 5:45 | 5:44 | faster than 49% |
| Sandbag lunges: | 3:37 | 4:11 | faster than 73% |
| Run 8: | 4:53 | 5:07 | faster than 62% |
| Wall balls: | 3:52 | 4:37 | faster than 85% |
| Roxzone: | 7:16 | 8:09 | faster than 72% |
| Runs (8 km) | 43:01 | 44:18 | faster than 58% |
| Stations (8) | 24:51 | ||
| Finish | 1:15:03 | 1:22:52 | 498th of 2,154 · faster than 76% |
571st of 2,099 Open Men (faster than 72%). Against the 64 who finished around 1:16:39: most time gained on the eight runs (2:28), most lost on sandbag lunges (2:51). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:42 | faster than 72% |
| SkiErg: | 4:34 | 4:33 | faster than 49% |
| Run 2: | 4:16 | 4:44 | faster than 76% |
| Sled push: | 2:50 | 3:09 | faster than 71% |
| Run 3: | 4:26 | 5:05 | faster than 82% |
| Sled pull: | 4:18 | 5:05 | faster than 78% |
| Run 4: | 4:19 | 5:03 | faster than 85% |
| Burpee broad jump: | 4:06 | 5:13 | faster than 82% |
| Run 5: | 4:26 | 5:15 | faster than 87% |
| Row: | 5:00 | 5:00 | faster than 51% |
| Run 6: | 4:13 | 5:04 | faster than 90% |
| Farmers carry: | 1:49 | 2:03 | faster than 71% |
| Run 7: | 4:17 | 5:04 | faster than 89% |
| Sandbag lunges: | 7:30 | 5:15 | faster than 10% |
| Run 8: | 4:38 | 5:40 | faster than 90% |
| Wall balls: | 7:03 | 6:55 | faster than 47% |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 33:54 | 39:51 | faster than 87% |
| Stations (8) | 37:10 | ||
| Finish | 1:17:10 | 1:24:36 | 571st of 2,099 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ines Poirier1 race
- Valentin Ohron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 55% |
| Push | 54% |
| Pull | 61% |
| BBJ | 24% |
| Row | 60% |
| Carry | 24% |
| Lunges | 36% |
| Wall balls | 16% |
| Roxzone | 71% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Wall balls (2:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 33:17 running, 41:47 at the stations and 6:02 in the roxzone; the longest station was the wall balls (9:55).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Eric | Typical Pro Men |
|---|---|---|
| Run 1 | 4:17 | 4:30 |
| SkiErg | 4:21 | 4:22 |
| Run 2 | 3:54 | 4:11 |
| Sled push | 3:51 | 3:56 |
| Run 3 | 4:08 | 4:29 |
| Sled pull | 4:37 | 4:58 |
| Run 4 | 4:15 | 4:30 |
| Burpee broad jump | 5:49 | 4:44 |
| Run 5 | 4:16 | 4:33 |
| Row | 4:28 | 4:31 |
| Run 6 | 4:16 | 4:31 |
| Farmers carry | 2:59 | 2:20 |
| Run 7 | 4:16 | 4:38 |
| Sandbag lunges | 5:47 | 5:20 |
| Run 8 | 3:55 | 4:18 |
| Wall balls | 9:55 | 6:59 |
| Roxzone | 6:02 | 6:54 |
| Finish | 1:20:58 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:56 against the typical Pro Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
