Athlete · Open Men · 40-44 ·

USA

Eric Nguyen

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:03 (Houston 2026) · Doubles Men 1:43:17 (Anaheim 2025).

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1:38:03 best Open Men time · Houston 2026 also raced Doubles Men: each has its own best below

1301st of 2,230 best Open Men place · Houston 2026 among Open Men finishers there

1:52:24 latest race · Jakarta 2026 14:21 slower than the best Open Men time Open Men

Roxzone strongest segment · Houston 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:03Houston 2026 · 3 races Doubles Men1:43:17Anaheim 2025 · 1 race · with David Erkens

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:00 best 1:38:03

Each dot is one Open Men race. From the first Open Men race to the best: 8:39 faster (1:46:42 to 1:38:03).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 40-44	1:52:24	1046th of 1,653	1:03:11	46:58	2:15	splits SkiErg5:02Sled push4:53Sled pull7:14Burpee broad jump7:02Row5:48Farmers carry2:42Sandbag lunges7:27Wall balls6:50Run 16:39Run 25:39Run 39:43Run 4—Run 5—Run 66:23Run 75:54Run 823:47Full report for this race →
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:38:03	1301st of 2,230	44:25	46:25	7:19	splits SkiErg5:19Sled push4:47Sled pull7:38Burpee broad jump6:05Row5:27Farmers carry2:11Sandbag lunges7:04Wall balls7:54Run 15:32Run 24:51Run 35:31Run 45:28Run 55:49Run 65:26Run 75:43Run 86:08Full report for this race →
Guadalajara 2026 7 Feb 2026what the whole field did →	Open Men · 40-44	1:46:42	944th of 1,360	49:49	49:19	7:39	splits SkiErg5:34Sled push4:57Sled pull7:22Burpee broad jump6:34Row5:44Farmers carry2:34Sandbag lunges7:10Wall balls9:24Run 15:57Run 25:49Run 36:18Run 46:13Run 56:01Run 66:32Run 76:18Run 86:44Full report for this race →
Anaheim 2025 12 Dec 2025team: David Erkens, Eric Nguyenwhat the whole field did →	Doubles Men · team 45-49	1:43:17	950th of 1,108	55:54	38:54	8:32	splits SkiErg4:37Sled push2:00Sled pull4:19Burpee broad jump3:45Row5:35Farmers carry2:05Sandbag lunges6:05Wall balls10:28Run 15:43Run 25:46Run 36:26Run 47:05Run 57:18Run 66:36Run 76:34Run 810:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 9%

Sled pull faster than 14%

Burpee broad jump faster than 45%

Row faster than 22%

Farmers carry faster than 57%

Sandbag lunges faster than 22%

Wall balls faster than 49%

Roxzone faster than 66%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 1:33 slower

Sled pull 1:56 slower

Burpee broad jump 0:13 slower

Row 0:27 slower

Farmers carry 0:04 faster

Sandbag lunges 1:26 slower

Wall balls 0:07 slower

Roxzone 1:03 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:38:03

5:325:194:514:475:317:385:286:055:495:275:262:115:437:046:087:547:19

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:56 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown