Athlete · Open Men · 35-39 ·

USA

Eric Luong

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:07 (Anaheim 2025) · Doubles Men 1:08:07 (Anaheim 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:07 Open Men time · Anaheim 2025 also raced Doubles Men: each has its own best below

top 12% Open Men place · Anaheim 2025 209th of 1,834 Open Men finishers there

1:18:07 latest race · Anaheim 2025 first Open Men race Open Men

Sled pull strongest segment · Anaheim 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:07Anaheim 2025 · 1 race Doubles Men1:08:07Anaheim 2024 · 2 races · with Michael Bernstein

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:08:07

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:18:07	top 12% 209/1,834	38:35	33:01	6:35	splits SkiErg4:29Sled push3:11Sled pull4:04Burpee broad jump4:37Row4:48Farmers carry1:54Sandbag lunges4:25Wall balls5:33Run 14:18Run 24:18Run 34:27Run 44:42Run 55:06Run 64:51Run 74:55Run 86:01Full report for this race →
Dallas 2025 21 Nov 2025team: Mark Vo, Eric Luongwhat the whole field did →	Doubles Men · team 25-29	1:18:58	top 46% 573/1,269	47:35	23:47	7:36	splits SkiErg3:52Sled push1:30Sled pull3:13Burpee broad jump2:11Row4:42Farmers carry1:35Sandbag lunges2:44Wall balls4:00Run 16:11Run 25:40Run 35:38Run 45:40Run 55:48Run 65:46Run 76:37Run 86:15Full report for this race →
Anaheim 2024 7 Dec 2024team: Michael Bernstein, Eric Luongwhat the whole field did →	Doubles Men · team 30-39	1:08:07	top 18% 35/199	37:24	24:18	6:29	splits SkiErg3:46Sled push2:29Sled pull3:00Burpee broad jump2:34Row4:13Farmers carry1:23Sandbag lunges3:03Wall balls3:50Run 16:08Run 24:11Run 34:23Run 44:22Run 54:34Run 64:41Run 74:23Run 84:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 59%

Sled pull faster than 91%

Burpee broad jump faster than 82%

Row faster than 87%

Farmers carry faster than 85%

Sandbag lunges faster than 85%

Wall balls faster than 88%

Roxzone faster than 67%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:11 faster

Sled pull 1:35 faster

Burpee broad jump 1:31 faster

Row 0:28 faster

Farmers carry 0:27 faster

Sandbag lunges 1:13 faster

Wall balls 2:24 faster

Roxzone 0:53 faster

Runs (8 km) 7:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:18:07

4:184:294:183:114:274:044:424:375:064:484:511:544:554:256:015:336:35

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown