USA Eric Liang
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:22:32 at Anaheim 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Alan Hon, Eric Liangwhole field → | Doubles Men · team 35-39 | 1:22:32 | 503rd of 1,108151st of 295 aged 35-39 | 48:34 | 28:04 | 6:00 | View results | See splits Hide splitsSkiErg4:22faster than 49%Sled push1:43fastest 23%Sled pull4:11faster than 29%Burpee broad jump2:59fastest 32%Row5:14faster than 20%Farmers carry1:46fastest 43%Sandbag lunges3:28fastest 35%Wall balls4:21fastest 34%Runs (8 km)48:34faster than 46%Roxzone6:00fastest 28%Run 15:26faster than 42%Run 25:46faster than 33%Run 36:06faster than 36%Run 45:56faster than 45%Run 56:14faster than 42%Run 65:58faster than 46%Run 75:48fastest 46%Run 87:23fastest 48%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Warren Chang, Eric Liangwhole field → | Doubles Men · team 30-39 | 1:27:32 | 399th of 555195th of 270 aged 30-39 | 48:39 | 24:39 7 of 8 | 8:52 | View results | See splits Hide splitsSkiErg—Sled push2:39faster than 7%Sled pull3:45faster than 23%Burpee broad jump3:37faster than 30%Row4:41faster than 45%Farmers carry2:04faster than 17%Sandbag lunges3:42faster than 37%Wall balls4:11faster than 42%Runs (8 km)48:39faster than 41%Roxzone8:52faster than 31%Run 16:27faster than 20%Run 25:52faster than 42%Run 35:57faster than 32%Run 46:15faster than 25%Run 56:03faster than 40%Run 65:57faster than 40%Run 76:04faster than 35%Run 86:04faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Anaheim 2025 | 4:04 |
| Sled push | 1:43 | Anaheim 2025 · best of 2 | 1:50 |
| Sled pull | 3:45 | Las Vegas 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:59 | Anaheim 2025 · best of 2 | 3:13 |
| Row | 4:41 | Las Vegas 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Anaheim 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Anaheim 2025 · best of 2 | 3:35 |
| Wall balls | 4:11 | Las Vegas 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:34 | Anaheim 2025 · best of 2 | 42:19 |
| Roxzone | 6:00 | Anaheim 2025 · best of 2 | 6:48 |
How to read
Each station's best across Eric's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alan Hon1 race
- Warren Chang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,108 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Men finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
