CAN Eric Kouwenhoven
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:25:09 (Las Vegas 2026) · Pro Men 1:27:09 (New York 2025) · Pro Doubles Men 1:08:23 (New York 2026) · Doubles Mixed 1:29:44 (Las Vegas 2026) · Doubles Men 1:06:32 (Vancouver 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026team: Kevin Kouwenhoven, Eric Kouwenhovenwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:23 | top 43% 172/409 | 38:17 | 26:14 | 3:57 | splitsSkiErg4:01Sled push2:12Sled pull3:21Burpee broad jump3:07Row4:06Farmers carry1:35Sandbag lunges3:50Wall balls4:02Run 14:26Run 24:22Run 34:30Run 44:34Run 54:49Run 64:57Run 74:58Run 85:43Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:25:09 | top 34% 583/1,736 | 40:45 | 37:55 | 6:32 | splitsSkiErg4:43Sled push3:15Sled pull4:27Burpee broad jump5:56Row4:55Farmers carry1:33Sandbag lunges5:29Wall balls7:37Run 12:53Run 25:15Run 35:19Run 45:22Run 55:31Run 65:14Run 75:38Run 85:37Full report for this race → |
| Las Vegas 2026 21 Feb 2026team: Eric Kouwenhoven, Richelle Gonzaleswhat the whole field did → | Doubles Mixed · team 45-49 | 1:29:44 | 1223rd of 2,141 | 51:08 | 31:30 | 7:10 | splitsSkiErg4:42Sled push2:44Sled pull4:14Burpee broad jump3:09Row4:54Farmers carry1:33Sandbag lunges4:46Wall balls5:28Run 13:56Run 26:34Run 36:27Run 47:10Run 56:59Run 66:26Run 76:51Run 86:48Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Cheewei Lam, Eric Kouwenhovenwhat the whole field did → | Doubles Men · team 40-44 | 1:06:32 | top 12% 64/580 | 36:36 | 24:12 | 5:49 | splitsSkiErg3:49Sled push1:42Sled pull2:56Burpee broad jump2:55Row4:09Farmers carry1:23Sandbag lunges3:09Wall balls4:09Run 12:23Run 24:32Run 34:48Run 44:45Run 54:53Run 65:02Run 75:00Run 85:16Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Eric Kouwenhoven, Kevin Kouwenhovenwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:15:29 | top 50% 96/192 | 40:28 | 29:39 | 5:27 | splitsSkiErg4:14Sled push2:26Sled pull4:50Burpee broad jump3:43Row4:26Farmers carry1:43Sandbag lunges3:59Wall balls4:18Run 14:14Run 24:31Run 35:06Run 44:52Run 55:10Run 65:10Run 75:29Run 86:00Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 45-49 | 1:27:09 | 237th of 333 | 45:36 | 35:33 | 6:05 | splitsSkiErg4:32Sled push3:13Sled pull4:29Burpee broad jump3:53Row5:06Farmers carry1:41Sandbag lunges4:04Wall balls8:35Run 15:00Run 24:56Run 35:15Run 45:25Run 55:53Run 65:39Run 76:01Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
