GER Eric Janz
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:14:45 at Bilbao 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Janz at each race, oldest on the left; lower is faster.The best was 1:14:45 at Bilbao (Feb 2026); Eric Janz was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:17:30 |
| Madrid | Nov 2025 | Doubles Mixed | 1:16:58 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:14:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
367th of 867 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:19 | faster than 49% |
| SkiErg: | 4:13 | 4:17 | faster than 59% |
| Run 2: | 5:00 | 5:01 | faster than 50% |
| Sled push: | 2:36 | 2:13 | faster than 21% |
| Run 3: | 5:17 | 5:17 | faster than 50% |
| Sled pull: | 3:38 | 3:54 | faster than 65% |
| Run 4: | 5:00 | 5:17 | faster than 64% |
| Burpee broad jump: | 3:20 | 3:08 | faster than 39% |
| Run 5: | 5:08 | 5:21 | faster than 61% |
| Row: | 4:19 | 4:38 | faster than 85% |
| Run 6: | 5:10 | 5:18 | faster than 57% |
| Farmers carry: | 1:28 | 1:39 | faster than 80% |
| Run 7: | 5:16 | 5:19 | faster than 53% |
| Sandbag lunges: | 3:49 | 3:39 | faster than 40% |
| Run 8: | 5:31 | 5:26 | faster than 45% |
| Wall balls: | 4:16 | 4:13 | faster than 47% |
| Roxzone: | 5:35 | 5:49 | faster than 59% |
| Runs (8 km) | 41:36 | 42:23 | faster than 56% |
| Stations (8) | 27:39 | ||
| Finish | 1:14:45 | 1:16:17 | 367th of 867 · faster than 57% |
529th of 1,659 Doubles Mixed (faster than 68%). Against the 49 who finished around 1:16:27: most time gained on sled pull (0:42), most lost on the eight runs (1:47). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:11 | faster than 55% |
| SkiErg: | 4:22 | 4:36 | faster than 78% |
| Run 2: | 5:11 | 5:18 | faster than 56% |
| Sled push: | 2:04 | 2:14 | faster than 69% |
| Run 3: | 5:17 | 5:33 | faster than 62% |
| Sled pull: | 3:08 | 3:56 | faster than 89% |
| Run 4: | 5:16 | 5:35 | faster than 64% |
| Burpee broad jump: | 3:33 | 3:38 | faster than 54% |
| Run 5: | 5:26 | 5:41 | faster than 62% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 5:20 | 5:38 | faster than 63% |
| Farmers carry: | 1:36 | 1:57 | faster than 90% |
| Run 7: | 5:25 | 5:38 | faster than 59% |
| Sandbag lunges: | 4:02 | 3:56 | faster than 45% |
| Run 8: | 6:16 | 6:29 | faster than 57% |
| Wall balls: | 4:12 | 4:36 | faster than 69% |
| Roxzone: | 6:08 | 6:56 | faster than 70% |
| Runs (8 km) | 43:13 | 45:17 | faster than 60% |
| Stations (8) | 27:41 | ||
| Finish | 1:16:58 | 1:22:15 | 529th of 1,659 · faster than 68% |
518th of 1,083 Doubles Mixed (faster than 52%). Against the 34 who finished around 1:18:04: most time gained on farmers carry (0:22), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 6:26 | faster than 44% |
| SkiErg: | 4:03 | 4:17 | faster than 83% |
| Run 2: | 4:43 | 4:46 | faster than 53% |
| Sled push: | 1:57 | 2:04 | faster than 63% |
| Run 3: | 5:08 | 5:01 | faster than 45% |
| Sled pull: | 3:47 | 4:02 | faster than 63% |
| Run 4: | 4:50 | 5:02 | faster than 61% |
| Burpee broad jump: | 4:22 | 3:18 | faster than 12% |
| Run 5: | 5:01 | 5:10 | faster than 57% |
| Row: | 4:34 | 4:46 | faster than 73% |
| Run 6: | 5:12 | 5:07 | faster than 45% |
| Farmers carry: | 1:23 | 1:43 | faster than 94% |
| Run 7: | 5:14 | 5:08 | faster than 44% |
| Sandbag lunges: | 3:57 | 4:02 | faster than 55% |
| Run 8: | 5:45 | 5:46 | faster than 51% |
| Wall balls: | 4:33 | 4:27 | faster than 45% |
| Roxzone: | 6:32 | 6:32 | faster than 50% |
| Runs (8 km) | 42:27 | 42:38 | faster than 50% |
| Stations (8) | 28:36 | ||
| Finish | 1:17:30 | 1:18:05 | 518th of 1,083 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rome 2025 · best of 3 | 4:21 |
| Sled push | 1:57 | Rome 2025 · best of 3 | 2:12 |
| Sled pull | 3:08 | Madrid 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:20 | Bilbao 2026 · best of 3 | 3:36 |
| Row | 4:19 | Bilbao 2026 · best of 3 | 4:47 |
| Farmers carry | 1:23 | Rome 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:49 | Bilbao 2026 · best of 3 | 4:03 |
| Wall balls | 4:12 | Madrid 2025 · best of 3 | 4:34 |
| Runs (8 km) | 41:36 | Bilbao 2026 · best of 3 | 45:37 |
| Roxzone | 5:35 | Bilbao 2026 · best of 3 | 7:08 |
How to read
Each station's best across Eric's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Yolanda Gómez Fuster2 races
- Yolanda Gómez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 60% |
| Push | 22% |
| Pull | 65% |
| BBJ | 39% |
| Row | 85% |
| Carry | 81% |
| Lunges | 41% |
| Wall balls | 47% |
| Roxzone | 60% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:47 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 41:41 running, 27:40 at the stations and 5:35 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Mixed: 42:18 running, 27:41 at the stations and 5:49 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Eric | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:19 | 5:19 |
| SkiErg | 4:13 | 4:17 |
| Run 2 | 5:00 | 5:01 |
| Sled push | 2:36 | 2:13 |
| Run 3 | 5:17 | 5:17 |
| Sled pull | 3:38 | 3:54 |
| Run 4 | 5:00 | 5:17 |
| Burpee broad jump | 3:20 | 3:08 |
| Run 5 | 5:08 | 5:21 |
| Row | 4:19 | 4:38 |
| Run 6 | 5:10 | 5:18 |
| Farmers carry | 1:28 | 1:39 |
| Run 7 | 5:16 | 5:19 |
| Sandbag lunges | 3:49 | 3:39 |
| Run 8 | 5:31 | 5:26 |
| Wall balls | 4:16 | 4:13 |
| Roxzone | 5:35 | 5:49 |
| Finish | 1:14:45 | 1:16:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Mixed finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
