MEX Eric Hernandez
1 HYROX race over 1 season. Best Pro Men time: 1:31:50 at Anaheim 2024.
1 result at 1 race
95th of 143 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:02 | faster than 76% |
| SkiErg: | 4:22 | 4:15 | faster than 32% |
| Run 2: | 4:17 | 4:15 | faster than 48% |
| Sled push: | 4:56 | 3:36 | faster than 11% |
| Run 3: | 9:42 | 4:42 | faster than 0% |
| Sled pull: | 7:51 | 6:28 | faster than 27% |
| Run 4: | 4:27 | 4:40 | faster than 61% |
| Burpee broad jump: | 3:57 | 4:37 | faster than 71% |
| Run 5: | 4:39 | 4:45 | faster than 58% |
| Row: | 4:57 | 4:38 | faster than 20% |
| Run 6: | 4:37 | 4:40 | faster than 52% |
| Farmers carry: | 2:30 | 1:53 | faster than 23% |
| Run 7: | 4:52 | 4:44 | faster than 44% |
| Sandbag lunges: | 4:37 | 5:12 | faster than 70% |
| Run 8: | 5:34 | 5:34 | faster than 49% |
| Wall balls: | 6:35 | 6:34 | faster than 49% |
| Roxzone: | 8:44 | 6:53 | faster than 23% |
| Runs (8 km) | 43:25 | 39:15 | faster than 33% |
| Stations (8) | 39:45 | ||
| Finish | 1:31:50 | 1:23:31 | 95th of 143 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Anaheim 2024, against 143 Pro Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 32% |
| Push | 11% |
| Pull | 27% |
| BBJ | 71% |
| Row | 20% |
| Carry | 23% |
| Lunges | 70% |
| Wall balls | 49% |
| Roxzone | 23% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:40 faster); weakest: Runs (8 km) (4:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 43:31 running, 39:45 at the stations and 8:44 in the roxzone; the longest station was the sled pull (7:51).Below, Typical Pro Men: 39:22 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Eric | Typical Pro Men |
|---|---|---|
| Run 1 | 5:22 | 6:02 |
| SkiErg | 4:22 | 4:15 |
| Run 2 | 4:17 | 4:15 |
| Sled push | 4:56 | 3:36 |
| Run 3 | 9:42 | 4:42 |
| Sled pull | 7:51 | 6:28 |
| Run 4 | 4:27 | 4:40 |
| Burpee broad jump | 3:57 | 4:37 |
| Run 5 | 4:39 | 4:45 |
| Row | 4:57 | 4:38 |
| Run 6 | 4:37 | 4:40 |
| Farmers carry | 2:30 | 1:53 |
| Run 7 | 4:52 | 4:44 |
| Sandbag lunges | 4:37 | 5:12 |
| Run 8 | 5:34 | 5:34 |
| Wall balls | 6:35 | 6:34 |
| Roxzone | 8:44 | 6:53 |
| Finish | 1:31:50 | 1:23:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Pro Men finisher at Anaheim 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
