USA Eric Heflin
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:23:53 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Cody Adamek, Eric Heflinwhole field → | Pro Doubles Men · team 40-44 | 1:23:53 | 189th of 24529th of 34 aged 40-44 | 46:03 | 28:38 | 9:16 | View results | See splits Hide splitsSkiErg4:06faster than 25%Sled push2:30faster than 34%Sled pull4:50faster than 41%Burpee broad jump3:10faster than 24%Row4:39faster than 17%Farmers carry1:58faster than 23%Sandbag lunges3:08fastest 31%Wall balls4:17fastest 48%Runs (8 km)46:03faster than 16%Roxzone9:16faster than 12%Run 15:28faster than 23%Run 25:18faster than 17%Run 35:39faster than 16%Run 45:48faster than 17%Run 56:05faster than 13%Run 65:56faster than 13%Run 75:57faster than 14%Run 85:56faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cody Adamek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 245 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Pro Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
