USA Eric Haeg
1 HYROX race over 1 season. Best Pro Men time: 1:12:21 at Bangkok 2025.
1 result at 1 race
21st of 223 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:41 | faster than 76% |
| SkiErg: | 4:20 | 4:28 | faster than 66% |
| Run 2: | 4:12 | 4:59 | faster than 82% |
| Sled push: | 3:27 | 3:56 | faster than 75% |
| Run 3: | 4:22 | 5:21 | faster than 85% |
| Sled pull: | 5:45 | 7:22 | faster than 75% |
| Run 4: | 4:21 | 5:27 | faster than 88% |
| Burpee broad jump: | 3:02 | 4:49 | faster than 95% |
| Run 5: | 4:21 | 5:34 | faster than 90% |
| Row: | 4:39 | 4:49 | faster than 72% |
| Run 6: | 4:17 | 5:27 | faster than 91% |
| Farmers carry: | 2:02 | 2:36 | faster than 82% |
| Run 7: | 4:24 | 5:34 | faster than 89% |
| Sandbag lunges: | 4:21 | 6:09 | faster than 90% |
| Run 8: | 4:24 | 5:59 | faster than 93% |
| Wall balls: | 5:03 | 7:27 | faster than 89% |
| Roxzone: | 5:18 | 8:07 | faster than 90% |
| Runs (8 km) | 34:28 | 43:42 | faster than 88% |
| Stations (8) | 32:39 | ||
| Finish | 1:12:21 | 1:37:15 | 21st of 223 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2025, against 223 Pro Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 67%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 67% |
| Push | 76% |
| Pull | 76% |
| BBJ | 96% |
| Row | 72% |
| Carry | 82% |
| Lunges | 91% |
| Wall balls | 90% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:14 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 34:31 running, 32:38 at the stations and 5:18 in the roxzone; the longest station was the sled pull (5:45).Below, Typical Pro Men: 43:02 running, 41:36 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | Eric | Typical Pro Men |
|---|---|---|
| Run 1 | 4:10 | 4:41 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:12 | 4:59 |
| Sled push | 3:27 | 3:56 |
| Run 3 | 4:22 | 5:21 |
| Sled pull | 5:45 | 7:22 |
| Run 4 | 4:21 | 5:27 |
| Burpee broad jump | 3:02 | 4:49 |
| Run 5 | 4:21 | 5:34 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:17 | 5:27 |
| Farmers carry | 2:02 | 2:36 |
| Run 7 | 4:24 | 5:34 |
| Sandbag lunges | 4:21 | 6:09 |
| Run 8 | 4:24 | 5:59 |
| Wall balls | 5:03 | 7:27 |
| Roxzone | 5:18 | 8:07 |
| Finish | 1:12:21 | 1:37:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:21.
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