USA Eric Damico
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,094th of 4,637 Open Men (faster than 54%). Against the 142 who finished around 1:30:08: most time gained on burpee broad jump (1:30), most lost on the eight runs (6:15). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:15 | faster than 32% |
| SkiErg: | 4:13 | 4:36 | faster than 89% |
| Run 2: | 5:35 | 4:58 | faster than 27% |
| Sled push: | 2:43 | 3:08 | faster than 76% |
| Run 3: | 5:52 | 5:19 | faster than 30% |
| Sled pull: | 3:43 | 4:56 | faster than 90% |
| Run 4: | 6:01 | 5:20 | faster than 28% |
| Burpee broad jump: | 4:03 | 5:46 | faster than 87% |
| Run 5: | 6:15 | 5:37 | faster than 32% |
| Row: | 5:05 | 4:59 | faster than 42% |
| Run 6: | 6:20 | 5:29 | faster than 26% |
| Farmers carry: | 2:11 | 2:23 | faster than 65% |
| Run 7: | 6:24 | 5:27 | faster than 24% |
| Sandbag lunges: | 5:13 | 5:42 | faster than 64% |
| Run 8: | 8:02 | 7:07 | faster than 34% |
| Wall balls: | 6:20 | 7:40 | faster than 71% |
| Roxzone: | 6:50 | 7:00 | faster than 52% |
| Runs (8 km) | 50:04 | 45:00 | faster than 31% |
| Stations (8) | 33:31 | ||
| Finish | 1:30:20 | 1:32:38 | 2094th of 4,637 · faster than 54% |
418th of 1,078 Doubles Men (faster than 61%). Against the 31 who finished around 1:12:56: most time gained on sandbag lunges (0:24), most lost on the eight runs (0:20). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:24 | faster than 48% |
| SkiErg: | 3:53 | 4:01 | faster than 72% |
| Run 2: | 5:07 | 5:02 | faster than 46% |
| Sled push: | 1:33 | 1:44 | faster than 76% |
| Run 3: | 4:59 | 5:14 | faster than 61% |
| Sled pull: | 2:26 | 2:37 | faster than 66% |
| Run 4: | 4:59 | 5:19 | faster than 66% |
| Burpee broad jump: | 2:39 | 2:53 | faster than 63% |
| Run 5: | 5:02 | 5:27 | faster than 70% |
| Row: | 4:16 | 4:27 | faster than 72% |
| Run 6: | 5:26 | 5:25 | faster than 49% |
| Farmers carry: | 1:52 | 1:46 | faster than 39% |
| Run 7: | 5:49 | 5:21 | faster than 31% |
| Sandbag lunges: | 2:53 | 3:27 | faster than 80% |
| Run 8: | 6:52 | 7:10 | faster than 58% |
| Wall balls: | 4:04 | 4:22 | faster than 69% |
| Roxzone †: | 5:29 | ||
| Runs (8 km) | 43:40 | 44:50 | faster than 56% |
| Stations (8) | 23:36 | ||
| Finish | 1:12:45 | 1:16:14 | 418th of 1,078 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- michael morgante1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 89% |
| Push | 77% |
| Pull | 90% |
| BBJ | 88% |
| Row | 43% |
| Carry | 65% |
| Lunges | 64% |
| Wall balls | 72% |
| Roxzone | 53% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:43 faster); weakest: Runs (8 km) (5:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 50:07 running, 33:31 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:15 |
| SkiErg | 4:13 | 4:36 |
| Run 2 | 5:35 | 4:58 |
| Sled push | 2:43 | 3:08 |
| Run 3 | 5:52 | 5:19 |
| Sled pull | 3:43 | 4:56 |
| Run 4 | 6:01 | 5:20 |
| Burpee broad jump | 4:03 | 5:46 |
| Run 5 | 6:15 | 5:37 |
| Row | 5:05 | 4:59 |
| Run 6 | 6:20 | 5:29 |
| Farmers carry | 2:11 | 2:23 |
| Run 7 | 6:24 | 5:27 |
| Sandbag lunges | 5:13 | 5:42 |
| Run 8 | 8:02 | 7:07 |
| Wall balls | 6:20 | 7:40 |
| Roxzone | 6:50 | 7:00 |
| Finish | 1:30:20 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:20.
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