CAN Eric Cho
3 HYROX races over 2 seasons. Best Open Men time: 1:31:36 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Cho at each race, oldest on the left; lower is faster.The best was 1:31:36 at Incheon (May 2026); Eric Cho was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:33:43 |
| Incheon | May 2026 | Open Men | 1:31:36 |
| Chiba | Aug 2026 | Open Men | 1:31:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:07 faster (1:33:43 to 1:31:36).
3 results at 3 races
874th of 1,950 Open Men (faster than 55%). Against the 38 who finished around 1:30:33: most time gained on wall balls (1:05), most lost on the eight runs (4:16). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:50 | faster than 27% |
| SkiErg: | 4:49 | 4:52 | faster than 56% |
| Run 2: | 5:39 | 5:08 | faster than 25% |
| Sled push: | 3:20 | 3:18 | faster than 49% |
| Run 3: | 5:59 | 5:36 | faster than 34% |
| Sled pull: | 5:14 | 5:44 | faster than 64% |
| Run 4: | 5:57 | 5:33 | faster than 33% |
| Burpee broad jump: | 6:08 | 5:06 | faster than 27% |
| Run 5: | 6:07 | 5:50 | faster than 39% |
| Row: | 4:54 | 5:09 | faster than 72% |
| Run 6: | 5:55 | 5:44 | faster than 41% |
| Farmers carry: | 2:00 | 2:29 | faster than 80% |
| Run 7: | 6:10 | 5:46 | faster than 35% |
| Sandbag lunges: | 5:38 | 5:10 | faster than 35% |
| Run 8: | 5:30 | 4:57 | faster than 34% |
| Wall balls: | 6:55 | 8:18 | faster than 71% |
| Roxzone: | 6:21 | 7:27 | faster than 70% |
| Runs (8 km) | 46:30 | 43:55 | faster than 37% |
| Stations (8) | 38:58 | ||
| Finish | 1:31:42 | 1:33:55 | 874th of 1,950 · faster than 55% |
1,163rd of 2,004 Open Men (faster than 41%). Against the 61 who finished around 1:32:26: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:32 | faster than 43% |
| SkiErg: | 4:32 | 4:40 | faster than 67% |
| Run 2: | 4:47 | 4:47 | faster than 49% |
| Sled push: | 3:13 | 3:01 | faster than 38% |
| Run 3: | 5:06 | 5:10 | faster than 53% |
| Sled pull: | 5:56 | 5:35 | faster than 39% |
| Run 4: | 5:03 | 5:09 | faster than 53% |
| Burpee broad jump: | 6:33 | 4:57 | faster than 18% |
| Run 5: | 5:14 | 5:23 | faster than 56% |
| Row: | 5:03 | 4:54 | faster than 36% |
| Run 6: | 5:23 | 5:13 | faster than 43% |
| Farmers carry: | 2:08 | 2:15 | faster than 57% |
| Run 7: | 5:25 | 5:15 | faster than 43% |
| Sandbag lunges: | 5:57 | 5:09 | faster than 29% |
| Run 8: | 6:01 | 5:54 | faster than 46% |
| Wall balls: | 8:09 | 6:36 | faster than 25% |
| Roxzone: | 7:31 | 6:56 | faster than 39% |
| Runs (8 km) | 42:38 | 42:59 | faster than 51% |
| Stations (8) | 41:31 | ||
| Finish | 1:31:36 | 1:27:51 | 1163rd of 2,004 · faster than 41% |
827th of 1,631 Open Men (faster than 49%). Against the 49 who finished around 1:33:32: most time gained on the eight runs (2:57), most lost on sandbag lunges (1:55). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:56 | faster than 42% |
| SkiErg: | 4:46 | 4:55 | faster than 64% |
| Run 2: | 5:02 | 5:18 | faster than 63% |
| Sled push: | 3:15 | 3:26 | faster than 58% |
| Run 3: | 5:37 | 5:46 | faster than 56% |
| Sled pull: | 6:00 | 5:24 | faster than 34% |
| Run 4: | 5:17 | 5:43 | faster than 67% |
| Burpee broad jump: | 7:18 | 5:23 | faster than 18% |
| Run 5: | 5:26 | 6:02 | faster than 70% |
| Row: | 5:01 | 5:00 | faster than 49% |
| Run 6: | 5:29 | 5:48 | faster than 62% |
| Farmers carry: | 2:16 | 2:26 | faster than 61% |
| Run 7: | 5:27 | 5:48 | faster than 63% |
| Sandbag lunges: | 7:21 | 5:22 | faster than 15% |
| Run 8: | 4:29 | 4:55 | faster than 61% |
| Wall balls: | 9:56 | 7:28 | faster than 23% |
| Roxzone: | 8:08 | 9:37 | faster than 72% |
| Runs (8 km) | 39:46 | 42:55 | faster than 65% |
| Stations (8) | 45:53 | ||
| Finish | 1:33:43 | 1:33:32 | 827th of 1,631 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Incheon 2026 · best of 3 | 4:34 |
| Sled push | 3:13 | Incheon 2026 · best of 3 | 3:04 |
| Sled pull | 5:14 | Chiba 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:08 | Chiba 2026 · best of 3 | 5:38 |
| Row | 4:54 | Chiba 2026 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Chiba 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:38 | Chiba 2026 · best of 3 | 5:20 |
| Wall balls | 6:55 | Chiba 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:46 | Osaka 2026 · best of 3 | 41:47 |
| Roxzone | 6:21 | Chiba 2026 · best of 3 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 67% |
| Push | 38% |
| Pull | 39% |
| BBJ | 19% |
| Row | 37% |
| Carry | 58% |
| Lunges | 29% |
| Wall balls | 26% |
| Roxzone | 40% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Burpee broad jump (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:21 faster); weakest: Burpee broad jump (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 42:40 running, 41:31 at the stations and 7:31 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:32 |
| SkiErg | 4:32 | 4:40 |
| Run 2 | 4:47 | 4:47 |
| Sled push | 3:13 | 3:01 |
| Run 3 | 5:06 | 5:10 |
| Sled pull | 5:56 | 5:35 |
| Run 4 | 5:03 | 5:09 |
| Burpee broad jump | 6:33 | 4:57 |
| Run 5 | 5:14 | 5:23 |
| Row | 5:03 | 4:54 |
| Run 6 | 5:23 | 5:13 |
| Farmers carry | 2:08 | 2:15 |
| Run 7 | 5:25 | 5:15 |
| Sandbag lunges | 5:57 | 5:09 |
| Run 8 | 6:01 | 5:54 |
| Wall balls | 8:09 | 6:36 |
| Roxzone | 7:31 | 6:56 |
| Finish | 1:31:36 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:36 against the typical Open Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
