Athlete · Doubles Mixed · team 30-39 · SIN

Eric Chia

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:58 at Singapore National Stadium 2024.

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Doubles Mixed time1:34:58Singapore National Stadium 2024

Doubles Mixed place173rdof 401 · Singapore National Stadium 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Mixed at Singapore National Stadium 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore National Stadium 2024 29 Jun 2024team: Genie Chia, Eric Chiawhole field →	Doubles Mixed · team 30-39	1:34:58	173rd of 401103rd of 224 aged 30-39	55:48	29:31	9:44	View results	See splits Hide splits SkiErg4:15fastest 9%Sled push3:03faster than 25%Sled pull4:10fastest 11%Burpee broad jump2:45fastest 12%Row5:05fastest 41%Farmers carry2:14faster than 31%Sandbag lunges3:01fastest 7%Wall balls4:58fastest 50%Runs (8 km)55:48faster than 37%Roxzone9:44fastest 43%Run 15:57fastest 28%Run 26:07faster than 44%Run 36:27faster than 44%Run 46:42faster than 39%Run 57:15faster than 28%Run 67:56faster than 18%Run 77:32faster than 23%Run 87:56faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Genie Chia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore National Stadium 2024, against 401 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 25%

Sled pull faster than 89%

Burpee broad jump faster than 88%

Row faster than 59%

Farmers carry faster than 32%

Sandbag lunges faster than 94%

Wall balls faster than 50%

Roxzone faster than 57%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:30 slower

Sled pull 1:27 faster

Burpee broad jump 0:56 faster

Row 0:07 faster

Farmers carry 0:11 slower

Sandbag lunges 1:12 faster

Wall balls level

Roxzone 0:25 faster

Runs (8 km) 2:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Doubles Mixed finisher

Eric1:34:58

5:574:156:073:036:274:106:422:457:155:057:562:147:323:017:564:589:44

Typical Doubles Mixed1:35:28

6:234:386:002:336:205:376:273:416:365:126:372:036:344:137:274:5810:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:30 against the typical Doubles Mixed finisher at Singapore National Stadium 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up