Athlete · Pro Men · 25-29 ·

ESP

Eric Alsina

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:24:58 (Barcelona 2026) · Open Men 1:20:03 (Málaga 2025).

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1:24:58 Pro Men time · Barcelona 2026 also raced Open Men: each has its own best below

455th of 618 Pro Men place · Barcelona 2026 among Pro Men finishers there

1:24:58 latest race · Barcelona 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Barcelona 2026 faster than 44% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:58Barcelona 2026 · 1 race Open Men1:20:03Málaga 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Pro Men · 25-29	1:24:58	455th of 618	35:52	42:25	6:45	splits SkiErg4:32Sled push5:32Sled pull6:30Burpee broad jump5:26Row4:42Farmers carry2:19Sandbag lunges6:09Wall balls7:15Run 14:18Run 24:18Run 34:20Run 44:26Run 54:29Run 64:29Run 74:30Run 85:06Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 25-29	1:20:03	top 45% 674/1,501	35:47	38:42	5:38	splits SkiErg4:38Sled push2:59Sled pull4:21Burpee broad jump6:01Row4:49Farmers carry4:40Sandbag lunges5:32Wall balls5:42Run 14:20Run 24:22Run 34:24Run 44:28Run 54:29Run 64:22Run 74:34Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Barcelona 2026, against 618 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 11%

Sled pull faster than 22%

Burpee broad jump faster than 13%

Row faster than 28%

Farmers carry faster than 36%

Sandbag lunges faster than 13%

Wall balls faster than 40%

Roxzone faster than 18%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:22 slower

Sled pull 1:15 slower

Burpee broad jump 1:27 slower

Row 0:11 slower

Farmers carry 0:16 slower

Sandbag lunges 1:36 slower

Wall balls 0:36 slower

Roxzone 1:28 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Pro Men finisher

Eric1:24:58

4:184:324:185:324:206:304:265:264:294:424:292:194:306:095:067:156:45

Typical Pro Men1:16:03

4:004:254:094:104:315:154:283:594:294:314:252:034:274:334:426:395:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:36 against the typical Pro Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown