Athlete · Open Women · 40-44 ·

JPN

Eri Nakamura

2 HYROX results over 2 seasons. Best Open Women time 1:59:18 at Osaka 2026.

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1:59:18 best Open Women time · Osaka 2026 2 Open Women races

507th of 620 best Open Women place · Osaka 2026 among Open Women finishers there

1:59:18 latest race · Osaka 2026 best Open Women time so far Open Women

Sled push strongest segment · Osaka 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:002:08:002:10:00 best 1:59:18

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 30 Jan 2026what the whole field did →	Open Women · 40-44	1:59:18	507th of 620	53:39	51:06	14:38	splits SkiErg6:18Sled push2:56Sled pull8:40Burpee broad jump8:39Row5:50Farmers carry3:37Sandbag lunges6:26Wall balls8:40Run 13:37Run 26:50Run 37:35Run 47:21Run 57:30Run 67:31Run 77:33Run 85:46Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Women · 40-44	2:11:24	263rd of 299	57:11	1:04:04	10:14	splits SkiErg6:17Sled push4:51Sled pull9:42Burpee broad jump11:55Row6:29Farmers carry3:52Sandbag lunges7:55Wall balls13:03Run 16:42Run 26:14Run 36:24Run 46:38Run 57:08Run 67:09Run 77:25Run 89:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Osaka 2026, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 43%

Sled pull faster than 11%

Burpee broad jump faster than 18%

Row faster than 32%

Farmers carry faster than 9%

Sandbag lunges faster than 26%

Wall balls faster than 26%

Roxzone faster than 10%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:08 slower

Sled pull 2:34 slower

Burpee broad jump 2:07 slower

Row 0:15 slower

Farmers carry 1:13 slower

Sandbag lunges 1:00 slower

Wall balls 1:50 slower

Roxzone 4:29 slower

Runs (8 km) 6:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eri against the typical Open Women finisher

Eri1:59:18

3:376:186:502:567:358:407:218:397:305:507:313:377:336:265:468:4014:38

Typical Open Women1:38:29

3:225:406:052:486:236:066:226:326:335:356:282:246:295:265:176:5010:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:29 against the typical Open Women finisher at Osaka 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown