Eren Güneş
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
66th of 66 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:45 | faster than 3% |
| SkiErg: | 4:44 | 4:16 | faster than 10% |
| Run 2: | 6:07 | 4:03 | faster than 1% |
| Sled push: | 8:45 | 4:11 | faster than 1% |
| Run 3: | 7:04 | 4:29 | faster than 3% |
| Sled pull: | 10:29 | 5:11 | faster than 3% |
| Run 4: | 8:20 | 4:25 | faster than 0% |
| Burpee broad jump: | 6:56 | 3:54 | faster than 3% |
| Run 5: | 9:05 | 4:27 | faster than 3% |
| Row: | 4:50 | 4:30 | faster than 21% |
| Run 6: | 6:51 | 4:26 | faster than 3% |
| Farmers carry: | 4:40 | 2:09 | faster than 0% |
| Run 7: | 7:02 | 4:29 | faster than 3% |
| Sandbag lunges: | 11:00 | 4:37 | faster than 0% |
| Run 8: | 7:24 | 4:47 | faster than 6% |
| Wall balls: | 9:56 | 6:12 | faster than 9% |
| Roxzone: | 11:58 | 5:01 | faster than 0% |
| Runs (8 km) | 57:45 | 35:51 | faster than 0% |
| Stations (8) | 1:01:20 | ||
| Finish | 2:10:58 | 1:16:00 | 66th of 66 · faster than 0% |
444th of 493 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:57 | 5:54 | faster than 16% |
| SkiErg: | 4:43 | 4:17 | faster than 14% |
| Run 2: | 6:37 | 4:52 | faster than 8% |
| Sled push: | 2:11 | 2:04 | faster than 38% |
| Run 3: | 7:03 | 5:03 | faster than 5% |
| Sled pull: | 5:02 | 3:51 | faster than 15% |
| Run 4: | 7:01 | 5:04 | faster than 6% |
| Burpee broad jump: | 3:05 | 3:23 | faster than 62% |
| Run 5: | 7:32 | 5:07 | faster than 4% |
| Row: | 4:55 | 4:37 | faster than 25% |
| Run 6: | 7:18 | 5:06 | faster than 5% |
| Farmers carry: | 2:09 | 1:52 | faster than 18% |
| Run 7: | 8:09 | 5:05 | faster than 3% |
| Sandbag lunges: | 4:27 | 3:53 | faster than 31% |
| Run 8: | 7:54 | 5:31 | faster than 8% |
| Wall balls: | 5:02 | 4:17 | faster than 24% |
| Roxzone: | 15:09 | 9:21 | faster than 4% |
| Runs (8 km) | 58:29 | 42:01 | faster than 5% |
| Stations (8) | 31:34 | ||
| Finish | 1:45:09 | 1:20:12 | 444th of 493 · faster than 9% |
267th of 318 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:01 | 5:28 | faster than 7% |
| SkiErg: | 4:13 | 3:57 | faster than 23% |
| Run 2: | 5:23 | 4:32 | faster than 17% |
| Sled push: | 2:35 | 1:43 | faster than 4% |
| Run 3: | 5:54 | 4:50 | faster than 15% |
| Sled pull: | 3:30 | 3:12 | faster than 34% |
| Run 4: | 5:49 | 4:50 | faster than 14% |
| Burpee broad jump: | 2:53 | 3:06 | faster than 60% |
| Run 5: | 6:05 | 4:54 | faster than 13% |
| Row: | 4:28 | 4:20 | faster than 36% |
| Run 6: | 6:11 | 4:54 | faster than 11% |
| Farmers carry: | 2:08 | 1:44 | faster than 12% |
| Run 7: | 5:58 | 4:51 | faster than 13% |
| Sandbag lunges: | 4:58 | 3:24 | faster than 8% |
| Run 8: | 7:02 | 5:14 | faster than 12% |
| Wall balls: | 4:57 | 4:06 | faster than 16% |
| Roxzone: | 10:44 | 8:47 | faster than 20% |
| Runs (8 km) | 49:20 | 39:50 | faster than 14% |
| Stations (8) | 29:42 | ||
| Finish | 1:29:42 | 1:14:48 | 267th of 318 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Elif Öztop1 race
- Mahmoud Qadi1 race
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 66 Pro Men
Shape of the race
This chart shows where Eren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 22% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Eren: faster than |
|---|---|
| Ski | 11% |
| Push | 2% |
| Pull | 3% |
| BBJ | 3% |
| Row | 22% |
| Carry | 0% |
| Lunges | 0% |
| Wall balls | 9% |
| Roxzone | 0% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eren beat on each part of the race, at this race.Best: Row (faster than 22%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eren's time on each part against the typical Pro Men finisher at this race.Best: Row (0:20 slower); weakest: Runs (8 km) (21:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eren against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eren: 57:49 running, 1:01:19 at the stations and 11:58 in the roxzone; the longest station was the sandbag lunges (11:00).Below, Typical Pro Men: 35:49 running, 35:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Eren | Typical Pro Men |
|---|---|---|
| Run 1 | 5:56 | 4:45 |
| SkiErg | 4:44 | 4:16 |
| Run 2 | 6:07 | 4:03 |
| Sled push | 8:45 | 4:11 |
| Run 3 | 7:04 | 4:29 |
| Sled pull | 10:29 | 5:11 |
| Run 4 | 8:20 | 4:25 |
| Burpee broad jump | 6:56 | 3:54 |
| Run 5 | 9:05 | 4:27 |
| Row | 4:50 | 4:30 |
| Run 6 | 6:51 | 4:26 |
| Farmers carry | 4:40 | 2:09 |
| Run 7 | 7:02 | 4:29 |
| Sandbag lunges | 11:00 | 4:37 |
| Run 8 | 7:24 | 4:47 |
| Wall balls | 9:56 | 6:12 |
| Roxzone | 11:58 | 5:01 |
| Finish | 2:10:58 | 1:16:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:57 against the typical Pro Men finisher at İzmir 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.