TUR Erdem Dikbaş
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
399th of 744 Open Men (faster than 46%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:19 | faster than 49% |
| SkiErg: | 4:38 | 4:31 | faster than 35% |
| Run 2: | 4:21 | 4:26 | faster than 55% |
| Sled push: | 3:14 | 2:47 | faster than 24% |
| Run 3: | 4:39 | 4:46 | faster than 54% |
| Sled pull: | 5:20 | 4:44 | faster than 32% |
| Run 4: | 4:34 | 4:45 | faster than 57% |
| Burpee broad jump: | 5:31 | 5:19 | faster than 44% |
| Run 5: | 4:41 | 4:52 | faster than 58% |
| Row: | 4:58 | 4:45 | faster than 32% |
| Run 6: | 4:40 | 4:44 | faster than 54% |
| Farmers carry: | 2:44 | 2:11 | faster than 19% |
| Run 7: | 4:45 | 4:43 | faster than 48% |
| Sandbag lunges: | 6:29 | 5:24 | faster than 24% |
| Run 8: | 5:07 | 5:27 | faster than 60% |
| Wall balls: | 6:41 | 6:42 | faster than 50% |
| Roxzone: | 9:47 | 9:27 | faster than 45% |
| Runs (8 km) | 38:05 | 39:25 | faster than 56% |
| Stations (8) | 39:35 | ||
| Finish | 1:27:23 | 1:25:27 | 399th of 744 · faster than 46% |
1,010th of 1,722 Doubles Men (faster than 41%). Against the 54 who finished around 1:15:49: most time gained on the eight runs (2:29), most lost on sandbag lunges (1:37). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:41 | faster than 36% |
| SkiErg: | 4:25 | 4:13 | faster than 25% |
| Run 2: | 4:51 | 4:43 | faster than 42% |
| Sled push: | 2:31 | 2:03 | faster than 13% |
| Run 3: | 4:53 | 5:07 | faster than 63% |
| Sled pull: | 3:49 | 3:24 | faster than 26% |
| Run 4: | 4:56 | 5:06 | faster than 59% |
| Burpee broad jump: | 3:39 | 3:06 | faster than 24% |
| Run 5: | 5:06 | 5:10 | faster than 53% |
| Row: | 4:36 | 4:31 | faster than 40% |
| Run 6: | 5:07 | 5:07 | faster than 49% |
| Farmers carry: | 1:55 | 1:39 | faster than 19% |
| Run 7: | 4:43 | 5:05 | faster than 71% |
| Sandbag lunges: | 5:16 | 3:24 | faster than 3% |
| Run 8: | 4:49 | 5:09 | faster than 68% |
| Wall balls: | 4:21 | 4:14 | faster than 42% |
| Roxzone: | 5:43 | 6:00 | faster than 58% |
| Runs (8 km) | 39:16 | 40:10 | faster than 56% |
| Stations (8) | 30:32 | ||
| Finish | 1:15:27 | 1:13:01 | 1010th of 1,722 · faster than 41% |
208th of 351 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:53 | faster than 83% |
| SkiErg: | 4:48 | 4:15 | faster than 6% |
| Run 2: | 4:10 | 4:51 | faster than 83% |
| Sled push: | 3:36 | 2:01 | faster than 2% |
| Run 3: | 4:30 | 5:03 | faster than 77% |
| Sled pull: | 5:19 | 3:51 | faster than 10% |
| Run 4: | 4:35 | 5:01 | faster than 74% |
| Burpee broad jump: | 4:36 | 3:07 | faster than 7% |
| Run 5: | 4:26 | 5:10 | faster than 82% |
| Row: | 5:14 | 4:35 | faster than 6% |
| Run 6: | 4:40 | 5:06 | faster than 72% |
| Farmers carry: | 2:21 | 1:53 | faster than 11% |
| Run 7: | 4:28 | 5:09 | faster than 80% |
| Sandbag lunges: | 5:56 | 3:54 | faster than 5% |
| Run 8: | 4:44 | 5:32 | faster than 81% |
| Wall balls: | 4:44 | 4:06 | faster than 28% |
| Roxzone: | 9:13 | 9:14 | faster than 50% |
| Runs (8 km) | 36:35 | 41:56 | faster than 80% |
| Stations (8) | 36:34 | ||
| Finish | 1:22:18 | 1:19:46 | 208th of 351 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Tankut Genç1 race
- Tuğçe Topaloğlu Dikbaş1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
This chart shows where Erdem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 57% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Erdem: faster than |
|---|---|
| Ski | 35% |
| Push | 25% |
| Pull | 33% |
| BBJ | 45% |
| Row | 33% |
| Carry | 19% |
| Lunges | 25% |
| Wall balls | 51% |
| Roxzone | 45% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erdem beat on each part of the race, at this race.Best: Runs (8 km) (faster than 57%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erdem's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:20 faster); weakest: Sandbag lunges (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erdem against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erdem: 38:07 running, 39:34 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Erdem | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:19 |
| SkiErg | 4:38 | 4:31 |
| Run 2 | 4:21 | 4:26 |
| Sled push | 3:14 | 2:47 |
| Run 3 | 4:39 | 4:46 |
| Sled pull | 5:20 | 4:44 |
| Run 4 | 4:34 | 4:45 |
| Burpee broad jump | 5:31 | 5:19 |
| Run 5 | 4:41 | 4:52 |
| Row | 4:58 | 4:45 |
| Run 6 | 4:40 | 4:44 |
| Farmers carry | 2:44 | 2:11 |
| Run 7 | 4:45 | 4:43 |
| Sandbag lunges | 6:29 | 5:24 |
| Run 8 | 5:07 | 5:27 |
| Wall balls | 6:41 | 6:42 |
| Roxzone | 9:47 | 9:27 |
| Finish | 1:27:23 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Open Men finisher at Istanbul Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
