Athlete · Open Men · 25-29 ·

FRA

Enzo Prudhomme

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:56 (Paris 2025) · Doubles Men 1:07:38 (Lyon 2026).

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1:22:56 Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

1151st of 2,082 Open Men place · Paris 2025 among Open Men finishers there

1:07:38 latest race · Lyon 2026 best Doubles Men time so far Doubles Men with Quentin Valenti

Roxzone strongest segment · Paris 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:56Paris 2025 · 1 race Doubles Men1:07:38Lyon 2026 · 2 races · with Quentin Valenti

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:38

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026team: Quentin Valenti, Enzo Prudhommewhat the whole field did →	Doubles Men · team 25-29	1:07:38	top 24% 555/2,362	36:06	25:30	6:06	splits SkiErg3:58Sled push2:11Sled pull3:41Burpee broad jump2:33Row4:20Farmers carry1:35Sandbag lunges3:15Wall balls3:57Run 13:52Run 24:32Run 34:32Run 44:40Run 54:41Run 64:40Run 74:41Run 84:31Full report for this race →
Geneva 2025 12 Oct 2025team: Laurent Prudhomme, Enzo Prudhommewhat the whole field did →	Doubles Men · team 35-39	1:10:29	top 33% 261/802	37:49	27:38	5:07	splits SkiErg4:16Sled push1:56Sled pull3:27Burpee broad jump3:16Row4:52Farmers carry1:28Sandbag lunges4:13Wall balls4:10Run 15:33Run 24:31Run 34:44Run 44:40Run 54:48Run 64:31Run 74:31Run 84:34Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:22:56	1151st of 2,082	38:04	38:25	6:32	splits SkiErg4:35Sled push2:48Sled pull5:11Burpee broad jump5:56Row5:15Farmers carry2:00Sandbag lunges6:09Wall balls6:31Run 15:04Run 24:41Run 34:57Run 44:46Run 54:50Run 64:39Run 74:53Run 84:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Enzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 43%

Sled pull faster than 29%

Burpee broad jump faster than 40%

Row faster than 11%

Farmers carry faster than 57%

Sandbag lunges faster than 26%

Wall balls faster than 49%

Roxzone faster than 61%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:07 slower

Sled pull 0:36 slower

Burpee broad jump 0:27 slower

Row 0:32 slower

Farmers carry 0:04 faster

Sandbag lunges 1:00 slower

Wall balls 0:03 slower

Roxzone 0:22 faster

Runs (8 km) 0:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enzo against the typical Open Men finisher

Enzo1:22:56

5:044:354:412:484:575:114:465:564:505:154:392:004:536:094:176:316:32

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:00 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown