THA Enzo Kanthaka Prapapak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:38 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Anuwat Promduang, Enzo Kanthaka Prapapakwhat the whole field did → | Doubles Men · team U29 | 1:31:38 | 438th of 69285th of 127 aged U29 | 49:53 | 30:56 | 10:54 | View results | See splits Hide splitsSkiErg4:30faster than 29%Sled push1:55fastest 38%Sled pull5:03faster than 12%Burpee broad jump2:47fastest 23%Row5:23faster than 8%Farmers carry1:59faster than 28%Sandbag lunges4:25faster than 35%Wall balls4:54faster than 30%Runs (8 km)49:53faster than 45%Roxzone10:54faster than 19%Run 15:55faster than 32%Run 26:07faster than 31%Run 36:24faster than 35%Run 45:57fastest 46%Run 56:02fastest 43%Run 66:36faster than 34%Run 76:13fastest 49%Run 86:42faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anuwat Promduang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2025, against 692 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enzo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:38.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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