Athlete · Open Men · 25-29 ·

FRA

Enzo Demolis

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:36 (Lyon 2026) · Pro Men 1:16:18 (Bordeaux 2025) · Doubles Men 1:05:44 (Toulouse 2025).

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1:08:36 Open Men time · Lyon 2026 also raced Pro Men, Doubles Men: each has its own best below

top 8% Open Men place · Lyon 2026 261st of 3,441 Open Men finishers there

1:08:36 latest race · Lyon 2026 first Open Men race Open Men

Sled pull strongest segment · Lyon 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:36Lyon 2026 · 1 race Pro Men1:16:18Bordeaux 2025 · 1 race Doubles Men1:05:44Toulouse 2025 · 1 race · with Oscar Dorsey

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 25-29	1:08:36	top 8% 261/3,441	31:51	31:13	5:36	splits SkiErg4:21Sled push3:31Sled pull3:48Burpee broad jump4:18Row4:30Farmers carry1:53Sandbag lunges4:24Wall balls4:28Run 13:05Run 23:53Run 34:01Run 44:01Run 54:11Run 64:05Run 74:11Run 84:27Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Men · 25-29	1:16:18	top 43% 165/392	33:49	36:23	6:09	splits SkiErg4:00Sled push4:21Sled pull5:37Burpee broad jump4:20Row4:12Farmers carry2:11Sandbag lunges4:45Wall balls6:57Run 14:14Run 23:46Run 34:17Run 44:11Run 54:11Run 64:05Run 74:19Run 84:49Full report for this race →
Toulouse 2025 7 Feb 2025team: Oscar Dorsey, Enzo Demoliswhat the whole field did →	Doubles Men · team U29	1:05:44	top 17% 158/954	36:48	23:54	5:10	splits SkiErg3:57Sled push2:01Sled pull3:21Burpee broad jump2:47Row4:11Farmers carry1:23Sandbag lunges2:49Wall balls3:25Run 15:02Run 24:07Run 34:50Run 44:39Run 54:45Run 64:32Run 74:37Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Enzoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 61%

Sled pull faster than 95%

Burpee broad jump faster than 80%

Row faster than 83%

Farmers carry faster than 76%

Sandbag lunges faster than 74%

Wall balls faster than 95%

Roxzone faster than 94%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:11 faster

Sled pull 1:33 faster

Burpee broad jump 1:06 faster

Row 0:17 faster

Farmers carry 0:17 faster

Sandbag lunges 0:42 faster

Wall balls 2:20 faster

Roxzone 1:56 faster

Runs (8 km) 6:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enzo against the typical Open Men finisher

Enzo1:08:36

3:054:213:533:314:013:484:014:184:114:304:051:534:114:244:274:285:36

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown