GER Enya Kroll
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,104th of 1,218 Doubles Women (faster than 9%). Against the 36 who finished around 1:44:47: most time gained on burpee broad jump (0:52), most lost on the roxzone (2:45). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:06 | faster than 39% |
| SkiErg: | 4:57 | 4:39 | faster than 17% |
| Run 2: | 6:45 | 6:08 | faster than 27% |
| Sled push: | 2:28 | 1:55 | faster than 4% |
| Run 3: | 7:55 | 6:24 | faster than 10% |
| Sled pull: | 5:18 | 3:48 | faster than 3% |
| Run 4: | 7:43 | 6:25 | faster than 14% |
| Burpee broad jump: | 4:23 | 4:05 | faster than 37% |
| Run 5: | 8:00 | 6:34 | faster than 13% |
| Row: | 6:04 | 5:09 | faster than 2% |
| Run 6: | 7:37 | 6:29 | faster than 16% |
| Farmers carry: | 1:52 | 1:42 | faster than 26% |
| Run 7: | 8:19 | 6:33 | faster than 9% |
| Sandbag lunges: | 3:56 | 3:37 | faster than 33% |
| Run 8: | 7:49 | 5:54 | faster than 9% |
| Wall balls: | 5:26 | 4:19 | faster than 11% |
| Roxzone: | 11:46 | 6:47 | faster than 2% |
| Runs (8 km) | 59:23 | 49:54 | faster than 14% |
| Stations (8) | 34:24 | ||
| Finish | 1:45:27 | 1:26:11 | 1104th of 1,218 · faster than 9% |
1,419th of 1,468 Doubles Mixed (faster than 3%). Against the 44 who finished around 1:44:54: most time gained on wall balls (0:34), most lost on the roxzone (4:51). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 4:43 | faster than 8% |
| SkiErg: | 4:44 | 4:14 | faster than 6% |
| Run 2: | 7:02 | 5:27 | faster than 5% |
| Sled push: | 3:10 | 2:36 | faster than 15% |
| Run 3: | 7:05 | 5:44 | faster than 9% |
| Sled pull: | 5:44 | 3:57 | faster than 2% |
| Run 4: | 7:26 | 5:44 | faster than 6% |
| Burpee broad jump: | 4:16 | 3:27 | faster than 19% |
| Run 5: | 7:48 | 5:53 | faster than 5% |
| Row: | 4:57 | 4:39 | faster than 20% |
| Run 6: | 8:39 | 5:47 | faster than 1% |
| Farmers carry: | 2:13 | 1:45 | faster than 6% |
| Run 7: | 7:59 | 5:45 | faster than 4% |
| Sandbag lunges: | 4:23 | 3:48 | faster than 27% |
| Run 8: | 8:18 | 6:11 | faster than 7% |
| Wall balls: | 4:56 | 4:28 | faster than 30% |
| Roxzone: | 14:34 | 7:00 | faster than 0% |
| Runs (8 km) | 1:00:04 | 45:18 | faster than 4% |
| Stations (8) | 34:23 | ||
| Finish | 1:48:57 | 1:22:03 | 1419th of 1,468 · faster than 3% |
829th of 875 Open Women (faster than 5%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 4:57 | faster than 12% |
| SkiErg: | 5:50 | 5:07 | faster than 5% |
| Run 2: | 7:13 | 5:19 | faster than 4% |
| Sled push: | 4:16 | 3:00 | faster than 5% |
| Run 3: | 8:08 | 5:36 | faster than 3% |
| Sled pull: | 7:40 | 5:41 | faster than 10% |
| Run 4: | 8:09 | 5:40 | faster than 3% |
| Burpee broad jump: | 9:25 | 6:23 | faster than 12% |
| Run 5: | 8:13 | 5:46 | faster than 3% |
| Row: | 6:12 | 5:22 | faster than 6% |
| Run 6: | 7:39 | 5:40 | faster than 5% |
| Farmers carry: | 2:32 | 2:16 | faster than 31% |
| Run 7: | 8:32 | 5:40 | faster than 2% |
| Sandbag lunges: | 6:57 | 4:59 | faster than 10% |
| Run 8: | 9:32 | 5:57 | faster than 2% |
| Wall balls: | 8:12 | 6:01 | faster than 17% |
| Roxzone: | 11:10 | 7:25 | faster than 7% |
| Runs (8 km) | 1:03:11 | 44:34 | faster than 3% |
| Stations (8) | 51:04 | ||
| Finish | 2:05:22 | 1:31:08 | 829th of 875 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ivonne Kroll1 race
- Julian Renn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Enya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 32% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Enya: faster than |
|---|---|
| Ski | 6% |
| Push | 5% |
| Pull | 11% |
| BBJ | 12% |
| Row | 7% |
| Carry | 32% |
| Lunges | 10% |
| Wall balls | 17% |
| Roxzone | 7% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Enya beat on each part of the race, at this race.Best: Farmers carry (faster than 32%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Enya's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:16 slower); weakest: Runs (8 km) (18:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Enya: 1:03:15 running, 51:04 at the stations and 11:10 in the roxzone; the longest station was the burpee broad jumps (9:25).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Enya | Typical Open Women |
|---|---|---|
| Run 1 | 5:49 | 4:57 |
| SkiErg | 5:50 | 5:07 |
| Run 2 | 7:13 | 5:19 |
| Sled push | 4:16 | 3:00 |
| Run 3 | 8:08 | 5:36 |
| Sled pull | 7:40 | 5:41 |
| Run 4 | 8:09 | 5:40 |
| Burpee broad jump | 9:25 | 6:23 |
| Run 5 | 8:13 | 5:46 |
| Row | 6:12 | 5:22 |
| Run 6 | 7:39 | 5:40 |
| Farmers carry | 2:32 | 2:16 |
| Run 7 | 8:32 | 5:40 |
| Sandbag lunges | 6:57 | 4:59 |
| Run 8 | 9:32 | 5:57 |
| Wall balls | 8:12 | 6:01 |
| Roxzone | 11:10 | 7:25 |
| Finish | 2:05:22 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
