Athlete · Open Women · 30-34 · TUN

Ensaf Missaoui

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:06:20 (Lyon 2026) · Doubles Women 1:28:05 (Marseille 2024).

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2:06:20 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

2290th of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

2:06:20 latest race · Lyon 2026 first Open Women race Open Women

Sled push strongest segment · Lyon 2026 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:20Lyon 2026 · 1 race Doubles Women1:28:05Marseille 2024 · 2 races · with Marjolaine Loron

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 30-34	2:06:20	2290th of 2,474	54:49	59:21	12:15	splits SkiErg6:03Sled push4:11Sled pull9:19Burpee broad jump11:41Row6:38Farmers carry3:07Sandbag lunges7:44Wall balls10:38Run 15:28Run 26:53Run 36:54Run 46:59Run 57:08Run 67:01Run 77:01Run 87:28Full report for this race →
Bordeaux 2025 20 Nov 2025team: Ensaf Missaoui, Marine Duboiswhat the whole field did →	Doubles Women · team 40-44	1:41:40	1422nd of 1,560	53:48	38:07	9:48	splits SkiErg5:17Sled push2:11Sled pull5:12Burpee broad jump6:55Row5:44Farmers carry2:10Sandbag lunges5:32Wall balls5:06Run 17:33Run 26:09Run 36:16Run 46:29Run 56:41Run 66:41Run 76:40Run 87:22Full report for this race →
Marseille 2024 7 Dec 2024team: Ensaf Missaoui, Marjolaine Loronwhat the whole field did →	Doubles Women · team 30-39	1:28:05	494th of 677	45:38	35:33	6:58	splits SkiErg5:12Sled push2:00Sled pull6:24Burpee broad jump5:28Row5:26Farmers carry1:56Sandbag lunges4:12Wall balls4:55Run 17:40Run 25:12Run 35:26Run 45:29Run 55:28Run 65:19Run 75:25Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ensafedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 22%

Sled pull faster than 8%

Burpee broad jump faster than 5%

Row faster than 4%

Farmers carry faster than 17%

Sandbag lunges faster than 10%

Wall balls faster than 10%

Roxzone faster than 8%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:40 slower

Sled pull 2:56 slower

Burpee broad jump 4:53 slower

Row 1:07 slower

Farmers carry 0:42 slower

Sandbag lunges 2:30 slower

Wall balls 3:51 slower

Roxzone 3:30 slower

Runs (8 km) 10:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ensaf against the typical Open Women finisher

Ensaf2:06:20

5:286:036:534:116:549:196:5911:417:086:387:013:077:017:447:2810:3812:15

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:53 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:06:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown