FRA Enora Scherfling
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Enora Scherfling at each race, oldest on the left; lower is faster.The best was 1:39:40 at Paris (Oct 2025); Enora Scherfling was 5:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Women | 1:45:00 |
| Paris | Oct 2025 | Pro Women | 1:39:40 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
113th of 172 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:29 | faster than 27% |
| SkiErg: | 4:45 | 4:52 | faster than 62% |
| Run 2: | 5:41 | 5:09 | faster than 25% |
| Sled push: | 5:50 | 4:41 | faster than 17% |
| Run 3: | 6:09 | 5:29 | faster than 24% |
| Sled pull: | 7:01 | 7:02 | faster than 51% |
| Run 4: | 6:12 | 5:28 | faster than 22% |
| Burpee broad jump: | 5:14 | 5:39 | faster than 64% |
| Run 5: | 6:28 | 5:34 | faster than 23% |
| Row: | 5:08 | 5:06 | faster than 46% |
| Run 6: | 6:04 | 5:28 | faster than 26% |
| Farmers carry: | 2:30 | 2:39 | faster than 59% |
| Run 7: | 6:14 | 5:33 | faster than 25% |
| Sandbag lunges: | 6:00 | 5:49 | faster than 43% |
| Run 8: | 7:16 | 6:04 | faster than 19% |
| Wall balls: | 7:16 | 6:46 | faster than 38% |
| Roxzone: | 7:08 | 6:36 | faster than 41% |
| Runs (8 km) | 48:52 | 43:12 | faster than 23% |
| Stations (8) | 43:44 | ||
| Finish | 1:39:40 | 1:33:29 | 113th of 172 · faster than 34% |
104th of 112 Pro Women (faster than 7%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:12 | faster than 16% |
| SkiErg: | 5:04 | 5:01 | faster than 43% |
| Run 2: | 5:31 | 4:38 | faster than 8% |
| Sled push: | 6:40 | 3:57 | faster than 1% |
| Run 3: | 5:37 | 4:53 | faster than 9% |
| Sled pull: | 8:50 | 6:23 | faster than 7% |
| Run 4: | 5:52 | 4:50 | faster than 7% |
| Burpee broad jump: | 5:28 | 4:57 | faster than 36% |
| Run 5: | 6:13 | 4:58 | faster than 5% |
| Row: | 5:17 | 5:10 | faster than 38% |
| Run 6: | 6:06 | 4:55 | faster than 6% |
| Farmers carry: | 4:30 | 2:28 | faster than 2% |
| Run 7: | 5:46 | 5:00 | faster than 14% |
| Sandbag lunges: | 5:12 | 4:56 | faster than 40% |
| Run 8: | 6:44 | 5:22 | faster than 9% |
| Wall balls: | 8:35 | 6:29 | faster than 13% |
| Roxzone: | 7:47 | 6:15 | faster than 16% |
| Runs (8 km) | 47:42 | 40:06 | faster than 9% |
| Stations (8) | 49:36 | ||
| Finish | 1:45:00 | 1:25:51 | 104th of 112 · faster than 7% |
419th of 710 Open Women (faster than 41%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:11 | faster than 35% |
| SkiErg: | 4:58 | 5:11 | faster than 75% |
| Run 2: | 5:39 | 5:21 | faster than 39% |
| Sled push: | 2:29 | 3:04 | faster than 87% |
| Run 3: | 6:02 | 5:28 | faster than 24% |
| Sled pull: | 6:22 | 6:26 | faster than 52% |
| Run 4: | 6:02 | 5:29 | faster than 26% |
| Burpee broad jump: | 5:40 | 6:13 | faster than 64% |
| Run 5: | 6:27 | 5:43 | faster than 21% |
| Row: | 5:26 | 5:20 | faster than 42% |
| Run 6: | 5:56 | 5:30 | faster than 31% |
| Farmers carry: | 2:25 | 2:06 | faster than 24% |
| Run 7: | 6:28 | 5:29 | faster than 16% |
| Sandbag lunges: | 4:51 | 4:59 | faster than 54% |
| Run 8: | 6:30 | 5:32 | faster than 19% |
| Wall balls: | 6:25 | 6:15 | faster than 46% |
| Roxzone: | 7:50 | 7:14 | faster than 35% |
| Runs (8 km) | 49:34 | 45:14 | faster than 27% |
| Stations (8) | 38:36 | ||
| Finish | 1:35:59 | 1:32:32 | 419th of 710 · faster than 41% |
381st of 677 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:47 | 7:21 | faster than 30% |
| SkiErg: | 4:51 | 4:41 | faster than 29% |
| Run 2: | 5:22 | 5:18 | faster than 44% |
| Sled push: | 1:51 | 1:53 | faster than 60% |
| Run 3: | 5:28 | 5:31 | faster than 53% |
| Sled pull: | 4:36 | 4:13 | faster than 34% |
| Run 4: | 5:26 | 5:29 | faster than 54% |
| Burpee broad jump: | 3:19 | 3:46 | faster than 73% |
| Run 5: | 5:35 | 5:32 | faster than 45% |
| Row: | 5:09 | 5:00 | faster than 32% |
| Run 6: | 5:44 | 5:30 | faster than 33% |
| Farmers carry: | 2:00 | 1:44 | faster than 18% |
| Run 7: | 5:31 | 5:26 | faster than 45% |
| Sandbag lunges: | 3:46 | 3:41 | faster than 45% |
| Run 8: | 6:05 | 5:45 | faster than 32% |
| Wall balls: | 3:48 | 4:06 | faster than 73% |
| Roxzone: | 7:42 | 6:52 | faster than 24% |
| Runs (8 km) | 46:54 | 46:02 | faster than 42% |
| Stations (8) | 29:20 | ||
| Finish | 1:23:52 | 1:22:19 | 381st of 677 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Enora has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Paris 2025 · best of 2 | 4:53 |
| Sled push | 5:50 | Paris 2025 · best of 2 | 3:56 |
| Sled pull | 7:01 | Paris 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:14 | Paris 2025 · best of 2 | 5:12 |
| Row | 5:08 | Paris 2025 · best of 2 | 5:07 |
| Farmers carry | 2:30 | Paris 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:12 | Geneva 2025 · best of 2 | 5:10 |
| Wall balls | 7:16 | Paris 2025 · best of 2 | 6:18 |
| Runs (8 km) | 47:42 | Geneva 2025 · best of 2 | 40:26 |
| Roxzone | 7:08 | Paris 2025 · best of 2 | 6:34 |
How to read
Each station's best across Enora's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dorine Truilhé1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 172 Pro Women
Shape of the race
This chart shows where Enora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Enora: faster than |
|---|---|
| Ski | 63% |
| Push | 18% |
| Pull | 51% |
| BBJ | 64% |
| Row | 46% |
| Carry | 59% |
| Lunges | 43% |
| Wall balls | 39% |
| Roxzone | 42% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Enora beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Enora's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Runs (8 km) (5:40 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enora against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Enora: 48:55 running, 43:44 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Pro Women: 43:13 running, 42:35 at the stations and 6:36 in the roxzone; the longest station was the sled pull (7:02).
See the numbers
| Part | Enora | Typical Pro Women |
|---|---|---|
| Run 1 | 4:51 | 4:29 |
| SkiErg | 4:45 | 4:52 |
| Run 2 | 5:41 | 5:09 |
| Sled push | 5:50 | 4:41 |
| Run 3 | 6:09 | 5:29 |
| Sled pull | 7:01 | 7:02 |
| Run 4 | 6:12 | 5:28 |
| Burpee broad jump | 5:14 | 5:39 |
| Run 5 | 6:28 | 5:34 |
| Row | 5:08 | 5:06 |
| Run 6 | 6:04 | 5:28 |
| Farmers carry | 2:30 | 2:39 |
| Run 7 | 6:14 | 5:33 |
| Sandbag lunges | 6:00 | 5:49 |
| Run 8 | 7:16 | 6:04 |
| Wall balls | 7:16 | 6:46 |
| Roxzone | 7:08 | 6:36 |
| Finish | 1:39:40 | 1:33:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:09 against the typical Pro Women finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:39:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
