Athlete · Open Women · 30-34 ·

MAS

Eng Jun Tan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:45 (Jakarta 2026) · Doubles Women 1:37:27 (Bangkok 2026).

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1:53:45 Open Women time · Jakarta 2026 also raced Doubles Women: each has its own best below

306th of 601 Open Women place · Jakarta 2026 among Open Women finishers there

1:37:27 latest race · Bangkok 2026 first Doubles Women race Doubles Women with Siew Kee Ong

Farmers carry strongest segment · Jakarta 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:45Jakarta 2026 · 1 race Doubles Women1:37:27Bangkok 2026 · 1 race · with Siew Kee Ong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026team: Siew Kee Ong, Eng Jun Tanwhat the whole field did →	Doubles Women · team 30-34	1:37:27	top 36% 657/1,842	52:36	35:04	9:52	splits SkiErg5:06Sled push2:09Sled pull5:31Burpee broad jump5:20Row5:19Farmers carry2:00Sandbag lunges5:01Wall balls4:38Run 17:17Run 25:58Run 36:22Run 46:29Run 56:11Run 66:12Run 76:21Run 87:49Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 30-34	1:53:45	306th of 601	56:11	47:53	9:46	splits SkiErg6:06Sled push3:27Sled pull6:42Burpee broad jump8:04Row6:41Farmers carry2:22Sandbag lunges6:24Wall balls8:07Run 18:02Run 26:23Run 36:26Run 46:46Run 57:02Run 66:27Run 76:46Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Jakarta 2026, against 601 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Engedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 54%

Sled pull faster than 50%

Burpee broad jump faster than 41%

Row faster than 15%

Farmers carry faster than 78%

Sandbag lunges faster than 49%

Wall balls faster than 55%

Roxzone faster than 67%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:05 faster

Sled pull level

Burpee broad jump 0:38 slower

Row 0:44 slower

Farmers carry 0:29 faster

Sandbag lunges 0:04 slower

Wall balls 0:19 faster

Roxzone 1:38 faster

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eng against the typical Open Women finisher

Eng1:53:45

8:026:066:233:276:266:426:468:047:026:416:272:226:466:248:228:079:46

Typical Open Women1:51:32

6:455:535:583:326:176:426:177:266:285:576:282:516:276:208:218:2611:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:44 against the typical Open Women finisher at Jakarta 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:53:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown