MAS En Yu Kok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:49 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: En Yu Kok, Hui Siong Lauwhole field → | Doubles Mixed · team 30-34 | 1:22:49 | 215th of 1,01168th of 321 aged 30-34 | 46:37 | 24:55‡ | 11:21 | View results | See splits Hide splitsSkiErg4:22fastest 12%Sled push2:14fastest 25%Sled pull3:50fastest 17%Burpee broad jump3:17fastest 27%Row4:37fastest 11%Farmers carry2:09faster than 36%Sandbag lunges0:03‡Wall balls4:23fastest 16%Runs (8 km)46:37fastest 27%Roxzone11:21faster than 44%Run 15:39fastest 18%Run 25:27fastest 33%Run 35:40fastest 31%Run 45:43fastest 33%Run 55:34fastest 26%Run 66:21fastest 46%Run 75:35fastest 25%Run 86:41fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hui Siong Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: En against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Mixed finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
