TUR Emre Kökden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:33 at İzmir 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sep 2026team: Nisa Nubahar Gümgüm, Emre Kökdenwhole field → | Doubles Mixed · team 25-29 | 1:16:33 | 38th of 14111th of 29 aged 25-29 | 41:14 | 30:11 | 5:13 | View results | See splits Hide splitsSkiErg4:19fastest 35%Sled push2:28fastest 46%Sled pull4:34faster than 41%Burpee broad jump3:18fastest 45%Row4:44fastest 39%Farmers carry1:56faster than 44%Sandbag lunges4:26faster than 33%Wall balls4:26fastest 48%Runs (8 km)41:14fastest 23%Roxzone5:13fastest 21%Run 15:28fastest 23%Run 24:39fastest 18%Run 34:57fastest 20%Run 45:03fastest 24%Run 55:07fastest 24%Run 65:12fastest 31%Run 75:33fastest 42%Run 85:17fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nisa Nubahar Gümgüm1 race
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emre against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Mixed finisher at İzmir 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
