TUR Emre Koç
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:39 at İzmir 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sep 2026team: Dolunay Kasap, Emre Koçwhole field → | Doubles Men · team 25-29 | 1:22:39 | 97th of 15621st of 31 aged 25-29 | 43:06 | 29:35 | 10:03 | View results | See splits Hide splitsSkiErg4:04fastest 37%Sled push2:31faster than 12%Sled pull4:04faster than 27%Burpee broad jump3:52faster than 25%Row5:14faster than 9%Farmers carry1:42faster than 40%Sandbag lunges3:59faster than 32%Wall balls4:09fastest 49%Runs (8 km)43:06fastest 39%Roxzone10:03faster than 7%Run 15:19fastest 32%Run 25:13faster than 49%Run 35:27fastest 44%Run 45:11fastest 33%Run 55:40fastest 48%Run 65:47faster than 38%Run 75:06fastest 35%Run 85:26fastest 33%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Emre Koç, Dolunay Kasapwhole field → | Doubles Men · team 25-29 | 1:51:08 | 501st of 514112th of 113 aged 25-29 | 1:12:10 | 29:41 | 9:21 | View results | See splits Hide splitsSkiErg4:09faster than 31%Sled push1:46fastest 43%Sled pull4:19faster than 8%Burpee broad jump4:04faster than 20%Row4:45faster than 18%Farmers carry1:37fastest 34%Sandbag lunges4:28faster than 16%Wall balls4:33faster than 36%Runs (8 km)1:12:10Roxzone9:21faster than 47%Run 110:02Run 28:45faster than 2%Run 38:51faster than 1%Run 48:41faster than 2%Run 58:50faster than 1%Run 68:45faster than 1%Run 78:46faster than 1%Run 89:32faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest EMRE has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | İzmir 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Istanbul 2026 · best of 2 | 1:50 |
| Sled pull | 4:04 | İzmir 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:52 | İzmir 2026 · best of 2 | 3:13 |
| Row | 4:45 | Istanbul 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Istanbul 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:59 | İzmir 2026 · best of 2 | 3:35 |
| Wall balls | 4:09 | İzmir 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:06 | İzmir 2026 · best of 2 | 42:19 |
| Roxzone | 9:21 | Istanbul 2026 · best of 2 | 6:48 |
How to read
Each station's best across EMRE's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dolunay Kasap2 races
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 156 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: EMRE against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Doubles Men finisher at İzmir 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
