THA Emmy Thamakaison
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Emmy Thamakaison, Theodore Chowwhole field → | Doubles Mixed · team 16-24 | 1:21:59 | 1686th of 4,847159th of 491 aged 16-24 | 44:40 | 30:52 | 6:32 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:26faster than 37%Sled pull4:13faster than 35%Burpee broad jump3:41faster than 47%Row5:10faster than 26%Farmers carry2:12faster than 29%Sandbag lunges3:56fastest 36%Wall balls5:03faster than 45%Runs (8 km)44:40fastest 26%Roxzone6:32fastest 45%Run 15:13fastest 18%Run 24:57fastest 23%Run 35:14fastest 23%Run 45:25fastest 29%Run 55:39fastest 32%Run 65:32fastest 31%Run 75:33fastest 31%Run 87:10fastest 39%Full report for this race → |
| Bangkok 2025 24 May 2025team: Ko Ping Liu, Emmy Thamakaisonwhole field → | Doubles Women · team 30-39 | 1:19:05 | 54th of 70529th of 395 aged 30-39 | 44:00 | 29:08 | 6:02 | View results | See splits Hide splitsSkiErg4:45fastest 16%Sled push1:38fastest 9%Sled pull4:17fastest 22%Burpee broad jump4:03fastest 42%Row5:09fastest 23%Farmers carry1:48fastest 26%Sandbag lunges3:34fastest 25%Wall balls3:54fastest 17%Runs (8 km)44:00fastest 9%Roxzone6:02fastest 5%Run 15:11fastest 10%Run 25:27fastest 12%Run 35:37fastest 12%Run 45:41fastest 13%Run 55:30fastest 7%Run 65:39fastest 11%Run 75:37fastest 10%Run 85:21fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ko Ping Liu1 race
- Theodore Chow1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Doubles Mixed finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
