FRA Emmy Provillard
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
721st of 3,056 Doubles Mixed (faster than 76%). Against the 95 who finished around 1:16:14: most time gained on the eight runs (1:04), most lost on sled push (0:52). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:15 | faster than 90% |
| SkiErg: | 4:11 | 4:22 | faster than 76% |
| Run 2: | 4:33 | 5:21 | faster than 85% |
| Sled push: | 3:25 | 2:44 | faster than 13% |
| Run 3: | 5:10 | 5:39 | faster than 74% |
| Sled pull: | 4:09 | 4:38 | faster than 71% |
| Run 4: | 4:56 | 5:40 | faster than 81% |
| Burpee broad jump: | 3:29 | 3:37 | faster than 56% |
| Run 5: | 5:11 | 5:44 | faster than 75% |
| Row: | 4:52 | 4:46 | faster than 39% |
| Run 6: | 4:59 | 5:40 | faster than 80% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 5:34 | 5:41 | faster than 55% |
| Sandbag lunges: | 3:59 | 4:12 | faster than 60% |
| Run 8: | 5:15 | 5:52 | faster than 75% |
| Wall balls: | 4:10 | 4:39 | faster than 72% |
| Roxzone: | 6:48 | 7:58 | faster than 81% |
| Runs (8 km) | 38:57 | 43:57 | faster than 78% |
| Stations (8) | 30:05 | ||
| Finish | 1:15:45 | 1:23:11 | 721st of 3,056 · faster than 76% |
54th of 98 Pro Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:59 | faster than 60% |
| SkiErg: | 4:28 | 4:32 | faster than 60% |
| Run 2: | 4:44 | 4:50 | faster than 54% |
| Sled push: | 2:31 | 2:03 | faster than 8% |
| Run 3: | 5:00 | 5:10 | faster than 56% |
| Sled pull: | 4:23 | 4:12 | faster than 30% |
| Run 4: | 4:55 | 5:04 | faster than 57% |
| Burpee broad jump: | 3:28 | 3:11 | faster than 28% |
| Run 5: | 5:01 | 5:12 | faster than 58% |
| Row: | 4:51 | 4:39 | faster than 26% |
| Run 6: | 5:04 | 5:08 | faster than 51% |
| Farmers carry: | 1:53 | 1:47 | faster than 32% |
| Run 7: | 5:09 | 5:11 | faster than 51% |
| Sandbag lunges: | 4:08 | 3:45 | faster than 22% |
| Run 8: | 5:12 | 5:14 | faster than 53% |
| Wall balls: | 4:34 | 3:56 | faster than 17% |
| Roxzone: | 6:14 | 5:39 | faster than 23% |
| Runs (8 km) | 39:49 | 40:38 | faster than 56% |
| Stations (8) | 30:16 | ||
| Finish | 1:16:13 | 1:15:16 | 54th of 98 · faster than 45% |
100th of 502 Open Women (faster than 80%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:57 | faster than 74% |
| SkiErg: | 4:57 | 5:26 | faster than 93% |
| Run 2: | 4:52 | 5:13 | faster than 69% |
| Sled push: | 2:33 | 2:54 | faster than 75% |
| Run 3: | 5:31 | 5:27 | faster than 45% |
| Sled pull: | 5:07 | 5:52 | faster than 79% |
| Run 4: | 5:02 | 5:31 | faster than 72% |
| Burpee broad jump: | 4:54 | 6:22 | faster than 86% |
| Run 5: | 5:10 | 5:42 | faster than 72% |
| Row: | 5:17 | 5:29 | faster than 72% |
| Run 6: | 4:47 | 5:30 | faster than 83% |
| Farmers carry: | 1:40 | 2:05 | faster than 93% |
| Run 7: | 4:59 | 5:31 | faster than 75% |
| Sandbag lunges: | 3:04 | 4:49 | faster than 99% |
| Run 8: | 7:10 | 6:00 | faster than 18% |
| Wall balls: | 5:29 | 6:43 | faster than 80% |
| Roxzone: | 6:14 | 7:00 | faster than 69% |
| Runs (8 km) | 42:56 | 45:02 | faster than 61% |
| Stations (8) | 33:01 | ||
| Finish | 1:22:07 | 1:31:42 | 100th of 502 · faster than 80% |
228th of 796 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:42 | faster than 66% |
| SkiErg: | 4:39 | 4:46 | faster than 67% |
| Run 2: | 7:11 | 5:42 | faster than 25% |
| Sled push: | 1:48 | 1:59 | faster than 75% |
| Run 3: | 7:24 | 5:48 | faster than 8% |
| Sled pull: | 3:22 | 4:42 | faster than 96% |
| Run 4: | 5:13 | 5:49 | faster than 81% |
| Burpee broad jump: | 4:02 | 4:14 | faster than 58% |
| Run 5: | 5:22 | 6:00 | faster than 79% |
| Row: | 5:06 | 5:03 | faster than 45% |
| Run 6: | 5:11 | 5:53 | faster than 84% |
| Farmers carry: | 1:44 | 1:47 | faster than 57% |
| Run 7: | 5:13 | 5:57 | faster than 85% |
| Sandbag lunges: | 2:58 | 3:44 | faster than 90% |
| Run 8: | 5:26 | 5:49 | faster than 69% |
| Wall balls: | 3:55 | 4:09 | faster than 68% |
| Roxzone: | 5:56 | 7:24 | faster than 88% |
| Runs (8 km) | 47:17 | 48:09 | faster than 55% |
| Stations (8) | 27:34 | ||
| Finish | 1:20:39 | 1:26:03 | 228th of 796 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Charlotte Amiot1 race
- Valerie Acquadro1 race
- Youri Petit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 502 Open Women
Shape of the race
This chart shows where Emmy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Emmy: faster than |
|---|---|
| Ski | 93% |
| Push | 75% |
| Pull | 79% |
| BBJ | 86% |
| Row | 72% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 81% |
| Roxzone | 69% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emmy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emmy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Row (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmy: 43:00 running, 33:01 at the stations and 6:14 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Women: 44:51 running, 39:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Emmy | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 5:57 |
| SkiErg | 4:57 | 5:26 |
| Run 2 | 4:52 | 5:13 |
| Sled push | 2:33 | 2:54 |
| Run 3 | 5:31 | 5:27 |
| Sled pull | 5:07 | 5:52 |
| Run 4 | 5:02 | 5:31 |
| Burpee broad jump | 4:54 | 6:22 |
| Run 5 | 5:10 | 5:42 |
| Row | 5:17 | 5:29 |
| Run 6 | 4:47 | 5:30 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 4:59 | 5:31 |
| Sandbag lunges | 3:04 | 4:49 |
| Run 8 | 7:10 | 6:00 |
| Wall balls | 5:29 | 6:43 |
| Roxzone | 6:14 | 7:00 |
| Finish | 1:22:07 | 1:31:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:07.
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