Athlete · Doubles Women · team 16-24 ·

CAN

Emmy Poitras

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:09 at Ottawa 2026.

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Doubles Women time1:23:09Ottawa 2026

Doubles Women place415thof 1,329 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 94% of Doubles Women at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Magali Santerre-Gladu, Emmy Poitraswhole field →	Doubles Women · team 16-24	1:23:09	415th of 1,32967th of 194 aged 16-24	49:39	27:28	6:07	View results	See splits Hide splits SkiErg4:32fastest 22%Sled push1:27fastest 10%Sled pull3:17fastest 6%Burpee broad jump3:40fastest 27%Row5:22faster than 24%Farmers carry1:45fastest 22%Sandbag lunges3:24fastest 28%Wall balls4:01fastest 30%Runs (8 km)49:39fastest 39%Roxzone6:07fastest 39%Run 15:57fastest 42%Run 25:52fastest 38%Run 36:26fastest 50%Run 46:15fastest 41%Run 56:24fastest 43%Run 66:07fastest 33%Run 76:15fastest 40%Run 86:25fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Magali Santerre-Gladu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ottawa 2026, against 1,329 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 91%

Sled pull faster than 94%

Burpee broad jump faster than 74%

Row faster than 24%

Farmers carry faster than 79%

Sandbag lunges faster than 72%

Wall balls faster than 70%

Roxzone faster than 61%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:20 faster

Sled pull 0:58 faster

Burpee broad jump 0:39 faster

Row 0:18 slower

Farmers carry 0:13 faster

Sandbag lunges 0:22 faster

Wall balls 0:22 faster

Roxzone 0:29 faster

Runs (8 km) 2:24 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmy against the typical Doubles Women finisher

Emmy1:23:09

5:574:325:521:276:263:176:153:406:245:226:071:456:153:246:254:016:07

Typical Doubles Women1:28:44

6:094:466:111:476:274:156:304:196:335:046:321:586:333:466:554:236:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:18 against the typical Doubles Women finisher at Ottawa 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:23:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up