Emmi Romano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:09 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Nirav Patel, Emmi Romanowhole field → | Doubles Mixed · team 16-24 | 1:38:09 | 694th of 85365th of 79 aged 16-24 | 55:52 | 30:55 | 11:26 | View results | See splits Hide splitsSkiErg4:34faster than 28%Sled push2:20faster than 11%Sled pull4:15faster than 35%Burpee broad jump3:42faster than 44%Row4:33fastest 26%Farmers carry1:49faster than 47%Sandbag lunges4:54faster than 20%Wall balls4:48faster than 43%Runs (8 km)55:52faster than 15%Roxzone11:26faster than 15%Run 13:23faster than 46%Run 26:09faster than 31%Run 36:42faster than 24%Run 47:22faster than 12%Run 57:27faster than 16%Run 68:47faster than 6%Run 77:04faster than 21%Run 89:02faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nirav Patel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
