Athlete · Doubles Mixed · team 30-34 ·

USA

Emmi Ayoub

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:38:12 (Houston 2026) · Pro Doubles Women 1:22:21 (Dallas 2025) · Doubles Women 1:39:54 (Houston 2025).

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1:38:12 Doubles Mixed time · Houston 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

1450th of 2,087 Doubles Mixed place · Houston 2026 among Doubles Mixed finishers there

1:38:12 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Brandon Bourque

Row strongest segment · Houston 2026 faster than 70% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:38:12Houston 2026 · 1 race · with Brandon Bourque Pro Doubles Women1:22:21Dallas 2025 · 1 race · with Jenny Robinson Doubles Women1:39:54Houston 2025 · 1 race · with Melanie Galantino

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Brandon Bourque, Emmi Ayoubwhat the whole field did →	Doubles Mixed · team 30-34	1:38:12	1450th of 2,087	53:51	33:39	10:47	splits SkiErg4:45Sled push2:12Sled pull5:16Burpee broad jump3:34Row4:43Farmers carry1:53Sandbag lunges5:10Wall balls6:06Run 16:50Run 25:55Run 36:52Run 46:23Run 56:32Run 67:16Run 76:35Run 87:30Full report for this race →
Dallas 2025 21 Nov 2025team: Jenny Robinson, Emmi Ayoubwhat the whole field did →	Pro Doubles Women · team 25-29	1:22:21	top 43% 171/400	43:32	32:24	6:28	splits SkiErg4:33Sled push2:22Sled pull5:16Burpee broad jump3:35Row5:19Farmers carry1:37Sandbag lunges4:54Wall balls4:48Run 15:24Run 24:56Run 35:33Run 45:36Run 56:01Run 65:16Run 75:46Run 85:02Full report for this race →
Houston 2025 15 Mar 2025team: Emmi Ayoub, Melanie Galantinowhat the whole field did →	Doubles Women · team U29	1:39:54	610th of 808	59:41	31:27	8:50	splits SkiErg5:09Sled push1:44Sled pull4:38Burpee broad jump3:50Row5:10Farmers carry2:25Sandbag lunges4:01Wall balls4:30Run 16:58Run 27:04Run 37:37Run 47:24Run 57:29Run 67:47Run 77:43Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Houston 2026, against 2,087 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 61%

Sled pull faster than 30%

Burpee broad jump faster than 55%

Row faster than 70%

Farmers carry faster than 58%

Sandbag lunges faster than 23%

Wall balls faster than 27%

Roxzone faster than 21%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:08 faster

Sled pull 0:35 slower

Burpee broad jump 0:07 faster

Row 0:14 faster

Farmers carry 0:03 faster

Sandbag lunges 0:59 slower

Wall balls 1:00 slower

Roxzone 2:22 slower

Runs (8 km) 5:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmi against the typical Doubles Mixed finisher

Emmi1:38:12

6:504:455:552:126:525:166:233:346:324:437:161:536:355:107:306:0610:47

Typical Doubles Mixed1:28:01

6:144:305:382:205:554:415:583:416:084:576:011:566:024:116:185:068:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:22 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown