IRL Emmet Donnelly
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Emmet Donnelly, Jamie Kellywhole field → | Pro Doubles Men · team 25-29 | 1:22:29 | 257th of 28757th of 63 aged 25-29 | 46:53 | 28:50 | 6:52 | View results | See splits Hide splitsSkiErg4:03fastest 45%Sled push1:50fastest 3%Sled pull4:21faster than 30%Burpee broad jump3:31faster than 12%Row4:24faster than 27%Farmers carry1:50faster than 42%Sandbag lunges4:18faster than 14%Wall balls4:33faster than 33%Runs (8 km)46:53faster than 5%Roxzone6:52faster than 14%Run 15:07faster than 6%Run 25:25faster than 4%Run 35:48faster than 6%Run 45:55faster than 4%Run 55:49faster than 7%Run 65:59faster than 4%Run 75:59faster than 5%Run 86:53faster than 7%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Jamie Kelly, Emmet Donnellywhole field → | Doubles Men · team U29 | 1:18:01 | 774th of 1,076272nd of 357 aged U29 | 44:49 | 26:44 | 6:33 | View results | See splits Hide splitsSkiErg3:44fastest 18%Sled push1:36fastest 16%Sled pull2:46fastest 31%Burpee broad jump4:33faster than 6%Row4:24fastest 36%Farmers carry1:16fastest 5%Sandbag lunges4:01faster than 24%Wall balls4:24faster than 25%Runs (8 km)44:49faster than 23%Roxzone6:33faster than 30%Run 14:57faster than 18%Run 25:22faster than 17%Run 35:42faster than 21%Run 45:50faster than 19%Run 55:44faster than 30%Run 65:43faster than 26%Run 75:53faster than 20%Run 85:42faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamie Kelly2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 287 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmet against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Pro Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
