LUX Emmelien de Wolf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:20 at Riga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2025 31 May 2025team: Emmelien De Wolf, Emma Flannerywhat the whole field did → | Doubles Women · team U29 | 1:44:20 | 223rd of 23599th of 100 aged U29 | 1:00:09 | 35:26 | 8:50 | View results | See splits Hide splitsSkiErg4:53faster than 21%Sled push1:45faster than 12%Sled pull4:57faster than 5%Burpee broad jump6:18faster than 3%Row5:29faster than 11%Farmers carry1:46fastest 46%Sandbag lunges4:27faster than 9%Wall balls5:51faster than 4%Runs (8 km)1:00:09faster than 9%Roxzone8:50faster than 3%Run 15:09faster than 38%Run 27:48faster than 7%Run 37:57faster than 7%Run 48:14faster than 5%Run 57:54faster than 12%Run 67:37faster than 16%Run 77:39faster than 15%Run 87:54faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Flannery1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2025, against 235 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmelien against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:26 against the typical Doubles Women finisher at Riga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
