USA Emme Muller
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:11:49 at Boston 2026.
1 result at 1 race
43rd of 195 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:30 | faster than 81% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 4:36 | 5:24 | faster than 79% |
| Sled push: | 2:20 | 3:02 | faster than 94% |
| Run 3: | 4:44 | 5:39 | faster than 84% |
| Sled pull: | 3:47 | 4:25 | faster than 83% |
| Run 4: | 4:47 | 5:39 | faster than 81% |
| Burpee broad jump: | 3:16 | 3:37 | faster than 64% |
| Run 5: | 4:52 | 5:46 | faster than 79% |
| Row: | 4:48 | 4:53 | faster than 61% |
| Run 6: | 4:59 | 5:45 | faster than 75% |
| Farmers carry: | 1:59 | 2:00 | faster than 51% |
| Run 7: | 4:50 | 5:53 | faster than 81% |
| Sandbag lunges: | 3:25 | 4:06 | faster than 78% |
| Run 8: | 5:11 | 6:20 | faster than 84% |
| Wall balls: | 3:58 | 4:10 | faster than 63% |
| Roxzone: | 6:16 | 5:58 | faster than 46% |
| Runs (8 km) | 37:40 | 45:18 | faster than 81% |
| Stations (8) | 27:57 | ||
| Finish | 1:11:49 | 1:21:51 | 43rd of 195 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Julianna Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 195 Pro Doubles Women
Shape of the race
This chart shows where Emme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Emme: faster than |
|---|---|
| Ski | 70% |
| Push | 95% |
| Pull | 84% |
| BBJ | 64% |
| Row | 61% |
| Carry | 51% |
| Lunges | 79% |
| Wall balls | 64% |
| Roxzone | 47% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emme beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emme's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (7:38 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emme against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emme: 37:44 running, 27:57 at the stations and 6:16 in the roxzone; the longest station was the row (4:48).Below, Typical Pro Doubles Women: 44:56 running, 30:46 at the stations and 5:58 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Emme | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 3:46 | 4:30 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 4:36 | 5:24 |
| Sled push | 2:20 | 3:02 |
| Run 3 | 4:44 | 5:39 |
| Sled pull | 3:47 | 4:25 |
| Run 4 | 4:47 | 5:39 |
| Burpee broad jump | 3:16 | 3:37 |
| Run 5 | 4:52 | 5:46 |
| Row | 4:48 | 4:53 |
| Run 6 | 4:59 | 5:45 |
| Farmers carry | 1:59 | 2:00 |
| Run 7 | 4:50 | 5:53 |
| Sandbag lunges | 3:25 | 4:06 |
| Run 8 | 5:11 | 6:20 |
| Wall balls | 3:58 | 4:10 |
| Roxzone | 6:16 | 5:58 |
| Finish | 1:11:49 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Doubles Women finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
