Athlete · Open Men · 60-64 ·

FRA

Emmanuel Thiebaux

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:29:22 (Paris 2025) · Pro Doubles Men 1:12:08 (Lyon 2026) · Doubles Men 1:04:56 (Bordeaux 2025).

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1:29:22 best Open Men time · Paris 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

1877th of 3,334 best Open Men place · Paris 2025 among Open Men finishers there

1:12:08 latest race · Lyon 2026 first Pro Doubles Men race Pro Doubles Men with Loic Gard

Row strongest segment · Paris 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:22Paris 2025 · 2 races Pro Doubles Men1:12:08Lyon 2026 · 1 race · with Loic Gard Doubles Men1:04:56Bordeaux 2025 · 1 race · with Loïc Gard

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Loic Gard, Thiebaux Emmanuelwhat the whole field did →	Pro Doubles Men · team 45-49	1:12:08	311th of 612	37:20	29:02	5:50	splits SkiErg3:53Sled push2:46Sled pull6:31Burpee broad jump2:24Row4:07Farmers carry1:34Sandbag lunges3:54Wall balls3:53Run 13:29Run 24:34Run 34:44Run 44:54Run 54:56Run 64:54Run 74:56Run 84:56Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 60-64	1:31:03	1790th of 2,497	43:20	41:23	6:23	splits SkiErg4:38Sled push3:34Sled pull5:53Burpee broad jump5:05Row4:54Farmers carry2:14Sandbag lunges6:30Wall balls8:35Run 14:06Run 25:16Run 35:31Run 45:30Run 55:50Run 65:38Run 75:24Run 86:10Full report for this race →
Bordeaux 2025 23 Nov 2025team: Loïc Gard, Emmanuel Thiebauxwhat the whole field did →	Doubles Men · team 45-49	1:04:56	top 19% 344/1,882	37:22	22:19	5:20	splits SkiErg3:46Sled push1:36Sled pull2:43Burpee broad jump2:09Row4:09Farmers carry1:17Sandbag lunges2:44Wall balls3:55Run 15:12Run 24:26Run 34:40Run 44:35Run 54:40Run 64:36Run 74:31Run 84:46Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 55-59	1:29:22	1877th of 3,334	43:29	39:17	6:40	splits SkiErg4:29Sled push3:31Sled pull5:42Burpee broad jump5:06Row4:39Farmers carry1:55Sandbag lunges6:02Wall balls7:53Run 14:24Run 25:20Run 35:38Run 45:29Run 55:40Run 65:35Run 75:19Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmanueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 43%

Sled pull faster than 40%

Burpee broad jump faster than 60%

Row faster than 61%

Farmers carry faster than 57%

Sandbag lunges faster than 35%

Wall balls faster than 40%

Roxzone faster than 45%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:09 slower

Sled pull 0:18 slower

Burpee broad jump 0:23 faster

Row 0:05 faster

Farmers carry 0:04 faster

Sandbag lunges 0:32 slower

Wall balls 0:41 slower

Roxzone 0:13 slower

Runs (8 km) 2:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmanuel against the typical Open Men finisher

Emmanuel1:29:22

4:244:295:203:315:385:425:295:065:404:395:351:555:196:026:077:536:40

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:41 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown