Athlete · Open Men · 40-44 ·

AUS

Emmanuel Solana

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:19 (Perth Aug 2026) · Doubles Mixed 1:26:35 (Perth Aug 2026) · Doubles Men 1:38:40 (Perth 2025).

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1:37:19 Open Men time · Perth Aug 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

806th of 1,089 Open Men place · Perth Aug 2026 among Open Men finishers there

1:26:35 latest race · Perth Aug 2026 first Doubles Mixed race Doubles Mixed with JO-Ann Solana

Sandbag lunges strongest segment · Perth Aug 2026 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:19Perth Aug 2026 · 1 race Doubles Mixed1:26:35Perth Aug 2026 · 1 race · with JO-Ann Solana Doubles Men1:38:40Perth 2025 · 1 race · with Herbie Canasa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Aug 2026 23 Aug 2026team: JO-Ann Solana, Emmanuel Solanawhat the whole field did →	Doubles Mixed · team 40-44	1:26:35	610th of 955	51:23	29:59	5:13	splits SkiErg4:12Sled push2:17Sled pull4:04Burpee broad jump3:29Row4:47Farmers carry2:33Sandbag lunges4:30Wall balls4:07Run 14:40Run 26:24Run 36:55Run 47:01Run 57:12Run 67:03Run 76:20Run 85:52Full report for this race →
Perth Aug 2026 21 Aug 2026what the whole field did →	Open Men · 40-44	1:37:19	806th of 1,089	44:28	45:43	7:08	splits SkiErg4:31Sled push4:30Sled pull6:26Burpee broad jump7:22Row5:09Farmers carry3:59Sandbag lunges5:55Wall balls7:51Run 13:13Run 25:42Run 35:57Run 46:08Run 56:22Run 66:08Run 75:55Run 85:08Full report for this race →
Perth 2025 7 Sept 2025team: Emmanuel Solana, Herbie Canasawhat the whole field did →	Doubles Men · team 40-44	1:38:40	479th of 500	48:04	34:01	16:41	splits SkiErg4:14Sled push2:18Sled pull4:44Burpee broad jump4:49Row5:48Farmers carry1:46Sandbag lunges5:16Wall balls5:06Run 15:15Run 25:22Run 35:53Run 45:58Run 56:06Run 66:08Run 76:21Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth Aug 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmanueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 6%

Sled pull faster than 11%

Burpee broad jump faster than 17%

Row faster than 26%

Farmers carry faster than 9%

Sandbag lunges faster than 41%

Wall balls faster than 36%

Roxzone faster than 22%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:34 slower

Sled pull 1:52 slower

Burpee broad jump 1:55 slower

Row 0:19 slower

Farmers carry 1:16 slower

Sandbag lunges 0:24 slower

Wall balls 1:02 slower

Roxzone 1:40 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmanuel against the typical Open Men finisher

Emmanuel1:37:19

3:134:315:424:305:576:266:087:226:225:096:083:595:555:555:087:517:08

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Open Men finisher at Perth Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown