Athlete · Pro Men · 35-39 ·

ARG

Emmanuel Ramos

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:15:51 (Perth 2026) · Open Men 1:10:24 (Perth 2025).

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1:15:51 Pro Men time · Perth 2026 also raced Open Men: each has its own best below

147th of 293 Pro Men place · Perth 2026 among Pro Men finishers there

1:15:51 latest race · Perth 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Perth 2026 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:51Perth 2026 · 1 race Open Men1:10:24Perth 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 35-39	1:15:51	147th of 293	37:23	33:54	4:34	splits SkiErg4:10Sled push3:23Sled pull5:22Burpee broad jump3:39Row4:24Farmers carry2:55Sandbag lunges4:32Wall balls5:29Run 13:08Run 26:26Run 34:49Run 45:02Run 54:49Run 64:42Run 74:21Run 84:10Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Open Men · 35-39	1:10:24	top 11% 89/855	32:40	30:41	7:06	splits SkiErg4:05Sled push2:53Sled pull4:11Burpee broad jump4:10Row4:36Farmers carry1:55Sandbag lunges4:10Wall balls4:41Run 14:09Run 23:47Run 34:13Run 44:20Run 54:18Run 64:01Run 73:59Run 83:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmanueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 48%

Sled pull faster than 39%

Burpee broad jump faster than 70%

Row faster than 66%

Farmers carry faster than 28%

Sandbag lunges faster than 60%

Wall balls faster than 65%

Roxzone faster than 39%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:03 slower

Sled pull 0:19 slower

Burpee broad jump 0:35 faster

Row 0:06 faster

Farmers carry 0:24 slower

Sandbag lunges 0:21 faster

Wall balls 0:41 faster

Roxzone 0:17 slower

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmanuel against the typical Pro Men finisher

Emmanuel1:15:51

3:084:106:263:234:495:225:023:394:494:244:422:554:214:324:105:294:34

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Pro Men finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:15:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown