FRA Emmanuel Quemerais
5 HYROX results over 2 seasons. Personal bests: Open Men 1:10:12 (Barcelona 2026) · Pro Men 1:19:15 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:13 faster (1:16:25 to 1:10:12).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:19:15 | top 50% 465/944 | 31:13* | 35:39* | 12:29 | splitsSkiErg4:15Sled push4:18Sled pull4:41Burpee broad jump4:11Row4:23Farmers carry2:01Sandbag lunges5:09Wall balls6:41Run 13:23Run 23:31Run 33:43Run 43:45Run 53:46Run 63:38Run 73:53Run 85:37Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:10:12 | top 14% 314/2,350 | 36:13 | 28:32 | 5:31 | splitsSkiErg4:20Sled push2:48Sled pull3:38Burpee broad jump3:01Row4:21Farmers carry1:35Sandbag lunges3:49Wall balls5:00Run 14:28Run 24:20Run 34:40Run 44:26Run 54:36Run 64:32Run 74:28Run 84:47Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:11:36 | top 15% 391/2,673 | 35:43 | 30:31 | 5:25 | splitsSkiErg4:28Sled push3:01Sled pull4:09Burpee broad jump3:27Row4:24Farmers carry1:47Sandbag lunges4:21Wall balls4:54Run 14:08Run 24:14Run 34:23Run 44:19Run 54:27Run 64:27Run 74:28Run 85:21Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:27:43 | 267th of 340 | 37:39 | 43:21 | 6:47 | splitsSkiErg4:15Sled push3:27Sled pull6:27Burpee broad jump4:16Row4:25Farmers carry2:03Sandbag lunges5:35Wall balls12:53Run 14:05Run 24:32Run 34:51Run 44:43Run 54:42Run 64:42Run 74:47Run 85:20Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 1:16:25 | top 29% 510/1,788 | 36:36 | 33:24 | 6:26 | splitsSkiErg4:11Sled push2:45Sled pull4:40Burpee broad jump5:21Row4:25Farmers carry1:52Sandbag lunges4:47Wall balls5:23Run 15:10Run 24:11Run 34:39Run 44:35Run 54:29Run 64:31Run 74:31Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
