FRA Emmanuel Panis
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:10:36 (Nice 2026) · Pro Doubles Men 1:00:23 (Lyon May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:05 faster (1:17:41 to 1:10:36).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Emmanuel Panis, Jérémy Ouannawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:39 | 394th of 704 | 32:31 | 23:40 | 4:33 | splitsSkiErg3:37Sled push1:56Sled pull3:08Burpee broad jump2:28Row4:06Farmers carry1:28Sandbag lunges3:05Wall balls3:52Run 12:38Run 24:04Run 34:12Run 44:15Run 54:18Run 64:19Run 74:23Run 84:25Full report for this race → |
| Lyon May 2026 23 May 2026team: Jérémy Ouanna, Emmanuel Paniswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:23 | top 10% 59/612 | 31:55 | 23:30 | 5:02 | splitsSkiErg3:34Sled push2:22Sled pull3:28Burpee broad jump2:04Row3:57Farmers carry1:20Sandbag lunges3:13Wall balls3:32Run 13:18Run 23:54Run 34:04Run 44:06Run 54:10Run 64:02Run 74:10Run 84:15Full report for this race → |
| Lyon May 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:13:05 | top 26% 208/800 | 33:11 | 33:47 | 6:10 | splitsSkiErg4:06Sled push3:52Sled pull4:54Burpee broad jump3:36Row4:23Farmers carry2:05Sandbag lunges4:34Wall balls6:17Run 13:21Run 24:00Run 34:11Run 44:16Run 54:19Run 64:15Run 74:15Run 84:38Full report for this race → |
| Toulouse 2026 22 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:13:54 | top 34% 154/459 | 36:08 | 33:00 | 4:50 | splitsSkiErg4:07Sled push3:15Sled pull4:39Burpee broad jump3:52Row4:12Farmers carry1:48Sandbag lunges4:53Wall balls6:14Run 13:35Run 24:23Run 34:38Run 44:38Run 54:40Run 64:40Run 74:40Run 84:57Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:10:36 | top 35% 123/357 | 34:49 | 31:05 | 4:46 | splitsSkiErg4:12Sled push2:47Sled pull4:17Burpee broad jump3:53Row4:14Farmers carry1:42Sandbag lunges4:43Wall balls5:17Run 14:21Run 24:07Run 34:18Run 44:24Run 54:23Run 64:22Run 74:26Run 84:33Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:12:58 | top 31% 121/392 | 35:25 | 31:53 | 5:44 | splitsSkiErg4:05Sled push3:25Sled pull4:25Burpee broad jump4:09Row4:16Farmers carry1:31Sandbag lunges4:27Wall balls5:35Run 14:42Run 24:11Run 34:17Run 44:17Run 54:18Run 64:19Run 74:33Run 84:51Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:17:41 | top 24% 53/224 | 35:38 | 34:40 | 7:23 | splitsSkiErg4:15Sled push3:14Sled pull6:10Burpee broad jump4:18Row4:28Farmers carry1:33Sandbag lunges5:10Wall balls5:32Run 14:52Run 23:59Run 34:20Run 44:24Run 54:32Run 64:25Run 74:30Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 357 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
