Athlete · Open Men · 35-39 ·

FRA

Emmanuel Lasry

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:28 (Nice 2026) · Doubles Mixed 1:15:31 (Málaga 2026).

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1:23:28 best Open Men time · Nice 2026 also raced Doubles Mixed: each has its own best below

1150th of 2,108 best Open Men place · Nice 2026 among Open Men finishers there

1:15:31 latest race · Málaga 2026 first Doubles Mixed race Doubles Mixed with Jenna Lasry

Sandbag lunges strongest segment · Nice 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:28Nice 2026 · 3 races Doubles Mixed1:15:31Málaga 2026 · 1 race · with Jenna Lasry

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:28 best 1:23:28 · Nice

Each dot is one Open Men race. From the first Open Men race to the best: 10:14 faster (1:33:42 to 1:23:28).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026team: Emmanuel Lasry, Jenna Lasrywhat the whole field did →	Doubles Mixed · team 35-39	1:15:31	top 41% 693/1,720	41:47	24:51^{7 of 8}	8:57	splits SkiErg4:15Sled push2:40Sled pull3:58Burpee broad jump3:35Row4:46Farmers carry1:38Sandbag lunges—Wall balls3:55Run 14:54Run 25:01Run 35:01Run 45:27Run 55:19Run 65:24Run 75:30Run 85:15Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 35-39	1:23:28	1150th of 2,108	39:32	35:17	8:41	splits SkiErg4:53Sled push2:51Sled pull4:36Burpee broad jump6:17Row4:53Farmers carry1:59Sandbag lunges3:11Wall balls6:37Run 14:53Run 24:38Run 34:53Run 44:47Run 55:16Run 65:01Run 74:56Run 85:11Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:34:35	2303rd of 3,334	44:27	43:18	6:56	splits SkiErg4:37Sled push3:39Sled pull5:33Burpee broad jump6:30Row4:55Farmers carry2:22Sandbag lunges7:39Wall balls8:03Run 14:20Run 25:04Run 35:37Run 45:29Run 55:41Run 65:52Run 75:47Run 86:40Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:33:42	1494th of 1,999	39:48	46:43	7:15	splits SkiErg4:49Sled push3:22Sled pull4:59Burpee broad jump7:16Row5:07Farmers carry3:24Sandbag lunges7:23Wall balls10:23Run 15:50Run 24:20Run 34:36Run 44:34Run 54:47Run 64:53Run 74:49Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmanueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 44%

Sled pull faster than 56%

Burpee broad jump faster than 25%

Row faster than 37%

Farmers carry faster than 53%

Sandbag lunges faster than 97%

Wall balls faster than 53%

Roxzone faster than 12%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:05 slower

Sled pull 0:08 faster

Burpee broad jump 1:05 slower

Row 0:09 slower

Farmers carry 0:01 faster

Sandbag lunges 1:50 faster

Wall balls 0:06 faster

Roxzone 2:27 slower

Runs (8 km) 0:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmanuel against the typical Open Men finisher

Emmanuel1:23:28

4:534:534:382:514:534:364:476:175:164:535:011:594:563:115:116:378:41

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:27 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown