FRA Emmanuel Honvault
6 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emmanuel Honvault at each race, oldest on the left; lower is faster.The best was 1:06:11 at Bordeaux (Nov 2025); Emmanuel Honvault was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:12:49 |
| Bordeaux | Nov 2025 | Open Men | 1:06:11 |
| Nice | Feb 2026 | Open Men | 1:09:52 |
| Lyon | May 2026 | Open Men | 1:07:44 |
| Bordeaux | Sep 2026 | Open Men | 1:13:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:38 faster (1:12:49 to 1:06:11).
6 results at 6 races
514th of 2,394 Open Men (faster than 78%). Against the 59 who finished around 1:12:46: most time gained on the eight runs (0:37), most lost on farmers carry (0:52). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:07 | faster than 88% |
| SkiErg: | 4:14 | 4:32 | faster than 90% |
| Run 2: | 4:15 | 4:58 | faster than 88% |
| Sled push: | 2:44 | 3:11 | faster than 80% |
| Run 3: | 4:29 | 5:21 | faster than 89% |
| Sled pull: | 4:09 | 4:45 | faster than 73% |
| Run 4: | 4:33 | 5:19 | faster than 85% |
| Burpee broad jump: | 4:29 | 5:22 | faster than 74% |
| Run 5: | 5:22 | 5:27 | faster than 53% |
| Row: | 4:44 | 4:46 | faster than 55% |
| Run 6: | 4:38 | 5:21 | faster than 83% |
| Farmers carry: | 2:43 | 2:06 | faster than 16% |
| Run 7: | 4:53 | 5:21 | faster than 73% |
| Sandbag lunges: | 4:20 | 4:48 | faster than 65% |
| Run 8: | 4:11 | 4:45 | faster than 76% |
| Wall balls: | 6:16 | 7:14 | faster than 68% |
| Roxzone: | 5:16 | 5:46 | faster than 64% |
| Runs (8 km) | 34:55 | 39:48 | faster than 81% |
| Stations (8) | 33:39 | ||
| Finish | 1:13:46 | 1:23:26 | 514th of 2,394 · faster than 78% |
220th of 3,441 Open Men (faster than 93%). Against the 104 who finished around 1:06:44: most time gained on the eight runs (1:00), most lost on farmers carry (1:04). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:33 | faster than 99% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 3:40 | 4:33 | faster than 95% |
| Sled push: | 3:12 | 3:42 | faster than 78% |
| Run 3: | 3:55 | 5:01 | faster than 96% |
| Sled pull: | 4:12 | 5:21 | faster than 86% |
| Run 4: | 3:55 | 4:57 | faster than 95% |
| Burpee broad jump: | 3:51 | 5:24 | faster than 89% |
| Run 5: | 4:04 | 5:01 | faster than 93% |
| Row: | 4:24 | 4:47 | faster than 91% |
| Run 6: | 4:02 | 4:55 | faster than 92% |
| Farmers carry: | 2:47 | 2:10 | faster than 18% |
| Run 7: | 3:59 | 4:54 | faster than 94% |
| Sandbag lunges: | 3:49 | 5:06 | faster than 90% |
| Run 8: | 4:05 | 5:16 | faster than 96% |
| Wall balls: | 5:25 | 6:48 | faster than 79% |
| Roxzone: | 5:34 | 7:32 | faster than 94% |
| Runs (8 km) | 30:17 | 38:12 | faster than 95% |
| Stations (8) | 31:57 | ||
| Finish | 1:07:44 | 1:24:26 | 220th of 3,441 · faster than 93% |
174th of 700 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:30 | faster than 81% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 3:36 | 4:11 | faster than 90% |
| Sled push: | 3:23 | 3:56 | faster than 76% |
| Run 3: | 3:53 | 4:29 | faster than 87% |
| Sled pull: | 4:27 | 4:58 | faster than 67% |
| Run 4: | 3:49 | 4:30 | faster than 89% |
| Burpee broad jump: | 3:56 | 4:44 | faster than 78% |
| Run 5: | 3:52 | 4:33 | faster than 88% |
| Row: | 4:25 | 4:31 | faster than 67% |
| Run 6: | 4:05 | 4:31 | faster than 76% |
| Farmers carry: | 2:56 | 2:20 | faster than 24% |
| Run 7: | 4:02 | 4:38 | faster than 83% |
| Sandbag lunges: | 5:10 | 5:20 | faster than 53% |
| Run 8: | 3:42 | 4:18 | faster than 84% |
| Wall balls: | 6:23 | 6:59 | faster than 62% |
| Roxzone: | 6:03 | 6:54 | faster than 70% |
| Runs (8 km) | 30:59 | 35:43 | faster than 85% |
| Stations (8) | 35:03 | ||
| Finish | 1:12:00 | 1:20:51 | 174th of 700 · faster than 75% |
285th of 2,108 Open Men (faster than 86%). Against the 66 who finished around 1:10:32: most time gained on the eight runs (2:03), most lost on wall balls (0:49). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:40 | faster than 96% |
| SkiErg: | 4:29 | 4:33 | faster than 61% |
| Run 2: | 3:39 | 4:33 | faster than 95% |
| Sled push: | 2:27 | 2:46 | faster than 73% |
| Run 3: | 3:55 | 4:55 | faster than 94% |
| Sled pull: | 4:05 | 4:44 | faster than 76% |
| Run 4: | 3:57 | 4:54 | faster than 93% |
| Burpee broad jump: | 4:24 | 5:12 | faster than 74% |
| Run 5: | 4:15 | 5:05 | faster than 89% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:11 | 4:56 | faster than 87% |
| Farmers carry: | 2:17 | 2:00 | faster than 30% |
| Run 7: | 4:08 | 4:57 | faster than 89% |
| Sandbag lunges: | 4:16 | 5:01 | faster than 75% |
| Run 8: | 4:25 | 5:09 | faster than 83% |
| Wall balls: | 6:36 | 6:43 | faster than 52% |
| Roxzone: | 4:42 | 6:14 | faster than 90% |
| Runs (8 km) | 32:04 | 39:18 | faster than 92% |
| Stations (8) | 33:10 | ||
| Finish | 1:09:52 | 1:21:51 | 285th of 2,108 · faster than 86% |
145th of 2,873 Open Men (faster than 94%). Against the 87 who finished around 1:06:09: most time gained on the eight runs (1:47), most lost on wall balls (0:41). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:00 | faster than 98% |
| SkiErg: | 4:21 | 4:27 | faster than 67% |
| Run 2: | 3:26 | 4:23 | faster than 98% |
| Sled push: | 2:38 | 3:01 | faster than 75% |
| Run 3: | 3:41 | 4:45 | faster than 97% |
| Sled pull: | 3:35 | 4:36 | faster than 90% |
| Run 4: | 3:40 | 4:42 | faster than 97% |
| Burpee broad jump: | 4:16 | 5:09 | faster than 77% |
| Run 5: | 3:48 | 4:48 | faster than 96% |
| Row: | 4:18 | 4:43 | faster than 94% |
| Run 6: | 3:46 | 4:44 | faster than 95% |
| Farmers carry: | 1:56 | 2:00 | faster than 57% |
| Run 7: | 3:50 | 4:45 | faster than 95% |
| Sandbag lunges: | 4:13 | 5:03 | faster than 78% |
| Run 8: | 4:11 | 5:27 | faster than 96% |
| Wall balls: | 5:33 | 6:47 | faster than 77% |
| Roxzone: | 5:15 | 7:03 | faster than 94% |
| Runs (8 km) | 30:10 | 38:46 | faster than 97% |
| Stations (8) | 30:50 | ||
| Finish | 1:06:11 | 1:22:16 | 145th of 2,873 · faster than 94% |
440th of 3,334 Open Men (faster than 86%). Against the 101 who finished around 1:13:50: most time gained on the eight runs (2:22), most lost on wall balls (1:32). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:11 | faster than 96% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 3:53 | 4:48 | faster than 95% |
| Sled push: | 2:39 | 3:22 | faster than 87% |
| Run 3: | 4:16 | 5:15 | faster than 92% |
| Sled pull: | 4:16 | 5:24 | faster than 85% |
| Run 4: | 4:17 | 5:13 | faster than 91% |
| Burpee broad jump: | 5:02 | 5:29 | faster than 62% |
| Run 5: | 4:25 | 5:21 | faster than 90% |
| Row: | 4:29 | 4:44 | faster than 78% |
| Run 6: | 4:21 | 5:13 | faster than 89% |
| Farmers carry: | 1:40 | 1:59 | faster than 81% |
| Run 7: | 4:15 | 5:14 | faster than 93% |
| Sandbag lunges: | 5:04 | 5:30 | faster than 63% |
| Run 8: | 4:39 | 5:51 | faster than 91% |
| Wall balls: | 7:11 | 7:12 | faster than 50% |
| Roxzone: | 4:48 | 6:27 | faster than 90% |
| Runs (8 km) | 33:22 | 41:26 | faster than 93% |
| Stations (8) | 34:43 | ||
| Finish | 1:12:49 | 1:26:54 | 440th of 3,334 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Emmanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bordeaux 2026 · best of 5 | 4:34 |
| Sled push | 2:27 | Nice 2026 · best of 5 | 3:04 |
| Sled pull | 3:35 | Bordeaux 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:51 | Lyon 2026 · best of 5 | 5:38 |
| Row | 4:18 | Bordeaux 2025 · best of 5 | 4:53 |
| Farmers carry | 1:40 | Paris 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:49 | Lyon 2026 · best of 5 | 5:20 |
| Wall balls | 5:25 | Lyon 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:10 | Bordeaux 2025 · best of 5 | 41:47 |
| Roxzone | 4:42 | Nice 2026 · best of 5 | 7:23 |
How to read
Each station's best across Emmanuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Emmanuel: faster than |
|---|---|
| Ski | 68% |
| Push | 76% |
| Pull | 90% |
| BBJ | 78% |
| Row | 95% |
| Carry | 58% |
| Lunges | 78% |
| Wall balls | 77% |
| Roxzone | 94% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emmanuel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emmanuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:36 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmanuel: 30:13 running, 30:50 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Emmanuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 5:00 |
| SkiErg | 4:21 | 4:27 |
| Run 2 | 3:26 | 4:23 |
| Sled push | 2:38 | 3:01 |
| Run 3 | 3:41 | 4:45 |
| Sled pull | 3:35 | 4:36 |
| Run 4 | 3:40 | 4:42 |
| Burpee broad jump | 4:16 | 5:09 |
| Run 5 | 3:48 | 4:48 |
| Row | 4:18 | 4:43 |
| Run 6 | 3:46 | 4:44 |
| Farmers carry | 1:56 | 2:00 |
| Run 7 | 3:50 | 4:45 |
| Sandbag lunges | 4:13 | 5:03 |
| Run 8 | 4:11 | 5:27 |
| Wall balls | 5:33 | 6:47 |
| Roxzone | 5:15 | 7:03 |
| Finish | 1:06:11 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:11.
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