Athlete · Pro Men · 25-29 ·

MEX

Emmanuel Hernández Romero

2 HYROX results over 1 season. Personal bests: Pro Men 1:26:44 (Cancún 2026) · Open Men 1:13:11 (Las Vegas 2026).

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1:26:44 Pro Men time · Cancún 2026 also raced Open Men: each has its own best below

top 25% Pro Men place · Cancún 2026 106th of 435 Pro Men finishers there

1:26:44 latest race · Cancún 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Cancún 2026 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:44Cancún 2026 · 1 race Open Men1:13:11Las Vegas 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 13 Mar 2026what the whole field did →	Pro Men · 25-29	1:26:44	top 25% 106/435	41:07	37:14	8:27	splits SkiErg4:21Sled push4:56Sled pull8:35Burpee broad jump2:57Row4:57Farmers carry1:52Sandbag lunges3:49Wall balls5:47Run 13:55Run 24:18Run 35:16Run 45:28Run 55:24Run 65:13Run 75:21Run 86:15Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 25-29	1:13:11	top 8% 122/1,736	39:08	27:44	6:23	splits SkiErg4:23Sled push2:25Sled pull4:01Burpee broad jump2:14Row4:41Farmers carry1:19Sandbag lunges3:14Wall balls5:27Run 12:38Run 29:06Run 34:23Run 44:37Run 54:32Run 64:39Run 74:44Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cancún 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmanueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 81%

Sled pull faster than 50%

Burpee broad jump faster than 99%

Row faster than 57%

Farmers carry faster than 93%

Sandbag lunges faster than 95%

Wall balls faster than 89%

Roxzone faster than 49%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 1:19 faster

Sled pull 0:01 slower

Burpee broad jump 2:43 faster

Row 0:03 faster

Farmers carry 1:09 faster

Sandbag lunges 1:54 faster

Wall balls 2:08 faster

Roxzone 0:02 slower

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmanuel against the typical Pro Men finisher

Emmanuel1:26:44

3:554:214:184:565:168:355:282:575:244:575:131:525:213:496:155:478:27

Typical Pro Men1:36:27

4:044:344:296:155:078:345:175:405:215:005:173:015:235:436:227:558:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown