MEX Emmanuel Guarneros
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:57 at Mexico City 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emmanuel Guarneros at each race, oldest on the left; lower is faster.The best was 1:15:57 at Mexico City (Nov 2025); Emmanuel Guarneros was 10:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2025 | Doubles Men | 1:26:44 |
| Mexico City | Nov 2025 | Doubles Men | 1:15:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
237th of 1,154 Doubles Men (faster than 79%). Against the 34 who finished around 1:15:50: most time gained on the roxzone (0:28), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,154 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:38 | faster than 74% |
| SkiErg: | 3:53 | 4:14 | faster than 93% |
| Run 2: | 5:04 | 5:44 | faster than 80% |
| Sled push: | 1:44 | 2:06 | faster than 88% |
| Run 3: | 5:43 | 6:13 | faster than 71% |
| Sled pull: | 3:05 | 3:37 | faster than 80% |
| Run 4: | 5:44 | 6:11 | faster than 69% |
| Burpee broad jump: | 3:44 | 3:22 | faster than 36% |
| Run 5: | 5:59 | 6:26 | faster than 68% |
| Row: | 4:22 | 4:46 | faster than 88% |
| Run 6: | 5:55 | 6:15 | faster than 64% |
| Farmers carry: | 1:46 | 1:46 | faster than 50% |
| Run 7: | 5:40 | 6:17 | faster than 75% |
| Sandbag lunges: | 3:51 | 3:49 | faster than 49% |
| Run 8: | 4:36 | 5:21 | faster than 81% |
| Wall balls: | 4:03 | 4:41 | faster than 84% |
| Roxzone: | 5:50 | 7:49 | faster than 85% |
| Runs (8 km) | 43:44 | 48:32 | faster than 75% |
| Stations (8) | 26:28 | ||
| Finish | 1:15:57 | 1:25:23 | 237th of 1,154 · faster than 79% |
145th of 215 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 215 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:28 | faster than 38% |
| SkiErg: | 4:02 | 4:04 | faster than 59% |
| Run 2: | 5:17 | 5:12 | faster than 47% |
| Sled push: | 1:42 | 1:48 | faster than 68% |
| Run 3: | 6:28 | 5:36 | faster than 23% |
| Sled pull: | 4:02 | 3:30 | faster than 17% |
| Run 4: | 5:58 | 5:43 | faster than 38% |
| Burpee broad jump: | 3:52 | 3:01 | faster than 17% |
| Run 5: | 6:36 | 5:54 | faster than 26% |
| Row: | 4:45 | 4:48 | faster than 55% |
| Run 6: | 5:54 | 5:45 | faster than 44% |
| Farmers carry: | 2:00 | 1:49 | faster than 27% |
| Run 7: | 5:56 | 5:37 | faster than 36% |
| Sandbag lunges: | 4:19 | 3:32 | faster than 15% |
| Run 8: | 6:01 | 5:37 | faster than 34% |
| Wall balls: | 4:23 | 4:05 | faster than 32% |
| Roxzone: | 9:54 | 9:27 | faster than 45% |
| Runs (8 km) | 47:50 | 45:09 | faster than 36% |
| Stations (8) | 29:05 | ||
| Finish | 1:26:44 | 1:21:29 | 145th of 215 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emmanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Mexico City 2025 · best of 2 | 4:04 |
| Sled push | 1:42 | Guadalajara 2025 · best of 2 | 1:51 |
| Sled pull | 3:05 | Mexico City 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:44 | Mexico City 2025 · best of 2 | 3:14 |
| Row | 4:22 | Mexico City 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Mexico City 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:51 | Mexico City 2025 · best of 2 | 3:36 |
| Wall balls | 4:03 | Mexico City 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:44 | Mexico City 2025 · best of 2 | 42:20 |
| Roxzone | 5:50 | Mexico City 2025 · best of 2 | 6:43 |
How to read
Each station's best across Emmanuel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pedro Guarneros2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,154 Doubles Men
Shape of the race
This chart shows where Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | Emmanuel: faster than |
|---|---|
| Ski | 94% |
| Push | 88% |
| Pull | 80% |
| BBJ | 36% |
| Row | 88% |
| Carry | 50% |
| Lunges | 49% |
| Wall balls | 84% |
| Roxzone | 85% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emmanuel beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Burpee broad jump (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emmanuel's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Burpee broad jump (0:22 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmanuel: 43:47 running, 26:28 at the stations and 5:50 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:44).Below, Typical Doubles Men: 48:05 running, 28:21 at the stations and 7:49 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Emmanuel | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:06 | 5:38 |
| SkiErg | 3:53 | 4:14 |
| Run 2 | 5:04 | 5:44 |
| Sled push | 1:44 | 2:06 |
| Run 3 | 5:43 | 6:13 |
| Sled pull | 3:05 | 3:37 |
| Run 4 | 5:44 | 6:11 |
| Burpee broad jump | 3:44 | 3:22 |
| Run 5 | 5:59 | 6:26 |
| Row | 4:22 | 4:46 |
| Run 6 | 5:55 | 6:15 |
| Farmers carry | 1:46 | 1:46 |
| Run 7 | 5:40 | 6:17 |
| Sandbag lunges | 3:51 | 3:49 |
| Run 8 | 4:36 | 5:21 |
| Wall balls | 4:03 | 4:41 |
| Roxzone | 5:50 | 7:49 |
| Finish | 1:15:57 | 1:25:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Men finisher at Mexico City 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
