FRA Emmanuel Garret
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:51 (Toulouse 2026) · Doubles Mixed 1:26:24 (Bordeaux 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 25-29 | 1:15:51 | top 30% 731/2,497 | 36:06 | 34:18 | 5:31 | splitsSkiErg4:11Sled push2:37Sled pull5:45Burpee broad jump4:37Row4:29Farmers carry2:03Sandbag lunges4:44Wall balls5:52Run 13:21Run 24:17Run 34:23Run 44:30Run 54:47Run 65:00Run 74:47Run 85:03Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Emmanuel Garret, Lisa Lougnonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:24 | 1083rd of 1,522 | 49:56 | 28:42 | 7:51 | splitsSkiErg3:55Sled push2:04Sled pull3:28Burpee broad jump2:55Row4:44Farmers carry1:50Sandbag lunges4:31Wall balls5:15Run 16:56Run 26:04Run 36:04Run 45:59Run 55:59Run 66:11Run 76:12Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:01 against the typical Open Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
